VEGAN WEIGHT LOSS MEAL PLAN FOR WORK OR SCHOOL
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I merely finished this amazing diet program “Kαbοnοz Ydα” (Google it) that has been very easy to adhere to. I workout each day and then make an effort to comply with a healthy diet plan, nonetheless I had been trapped with my weights. Using this specific guidebook in 21 days, I shed 10 lbs I wished , I really feel with strength and I manage my very own cravings. It`s fantastic. .
Appreciate your recipes so much!! <3 everytime I follow your advice I notice the results in my body and in my health and wellbeing. Your style and approach to plant based eating that is lower in fat and meals cooked at home whole food plant based.. is the the only style that has actually worked for me. I've been vegetarian for over 12 years, and it's been a long road trying to figure the food thing out. I'll say it again many thanks appreciate all your videos and recipes.
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This specific diet routine called “Kαbοnοz Ydα” (Google it) is really effortless to follow along with. I workout daily and then make sure to stick to a healthy diet, however I was trapped with my weights. With this amazing guide in 21 days, I shed 10 lbs I wished , I really feel with energy and I handle my very own desire for food. It feels great! .
Looking super cute in this video 😘🤷🏼♀️😍
All the potatoes and oats scare me
begins at 2:56
Hi Carb Hannah…..Ok truth dart at first I watched you because you were funny and I wanted to lose 50 lbs. But you loved everything you made, so I was like this is so for TV. I have tried most of your recipes and YOU NO JOKE!!! It amazing. I have lost 15 lbs and wanted to personally thank you for helping me
Hi hannah. Silly question is your air fryer different to your one pot you do your curries in?
I had an aha moment with the repetition idea. I've done that by accident in the past and it's so convenient. Plus sometimes I would take leftovers and add different veggies to them to change it up a little the next night. Overall, planning the repetition is genius! I go crazy throwing out food too. Thank you! 🙏🥑
Who the heck thumbs down these videos that are only trying to help others reach goals? Lameness.
Hi Mariah, iiiii meeaannn Hannah 😉
Cooking Part 2:55.
I do like your videos, but the music is annoying.
Needed this ! Thanks !
I notice a lot of fatty high carb foods are in this. You would know better than me, but how does this help with weight loss?
To gain muscles one tip: eat animal products
Vegan one dimensional diet. Avocado, Oats, Sweet potatos nut butter 💩
Weight loss? You look like a small boy so you should probably do a weight gain video to get some hips and boobs.
thank you for this video i finally went vegan after doing research finding out meat isnt good for you causes cancer and 2 out of 3 people are obese in america that number is going to rise by 3 out of 4 in 2020
Love these recipes however after plugging into cronometer, I don't feel there is near enough protein or all the vitamins and minerals needed on a daily basis. Super delicious though!
3:00
All of them look out of this world delicious. Will try. Thanks for posting
Hannah, Your food is always so inviting. You make eating healthy look amazing 🙂
I hope you realize that a lot of the fake vegans out there look at veganism as a restriction and they get allured to be vegan out of a desperation by combating ongoing eating disorders. Just the fact that a person is vegan is enough to not be fat, overweight, or obese. If the title said plant-based weight loss that would be fine, but vegan , well, I just have to dislike the video.
Too complicated for meh
Like it
Omg these look so good I'm making that potato salad!!🙌🏻
I was wondering if you like potato gnocchi? I have watched several of your videos and just wondering if that’s something you like and if you’d do a recipe with it? I have found I really love gnocchi in multiple different ways.
You can also do over night oats this way too! Cocoa nibs would be good on top.
Beautiful glasses! And the colour of your top is STUNNING
LOVE THESE VIDEOS!! Keep em’ coming!
I would love to see more higher protein meals. I'm starting a one year muscle building program called The Sculpted Vegan and I have to eat way more protein than I have ever before.
Love the glasses too! That said, recently, I'm obsessed with your eyelashes! Are they professional or false? Do tell!!!
My favorite idea for vegan summer rolls:
kimchi, rice vermicelli noodles, and tons of veggies.
Hope you like it.
I thoughts your goal is to gain some muscles?! I would like to see more video to this topic. Like your diet what you changed, what you eat, how it works etc.
why do you not cut the leaves off the strawberries?
don’t those leaves irritate you?? Hannah!