https://i.ytimg.com/vi/J9t3tKOtpyU/maxresdefault.jpg00CarnivoreMDhttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngCarnivoreMD2023-02-09 08:46:112023-02-09 08:46:11How many carbohydrates you should eat on an animal-based diet
I like your diet but the problem I have is I cannot have fruit or honey because it will spike my blood sugar. Do you have any suggestions for me? I appreciate it if you provide your feedback
What about most of us that are insulin resistant and or pre-diabetic? Also, I’ve been stuck at 20lbs over weight and eating carnivore with about 1/10 of the fruit you suggest here for almost 3 years…
It depends what heart rate they’re exercising at. If it’s zone 2 yeah maybe. But anything above is depleting glycogen stores in your muscles isn’t it? Don’t you need carbs to replace those???
I have to address this problem that I see all the time. People just cannot seem to admit that people are very deferent metabolically. I have a best friend who is completely opposite me metabolically. He has had abbs our entire lives. Even when we lived together worked out together and ate the same exact diet. I was always fatter than him. My friend understands this because he’s witnessed it, but most skinny people go around assuming that everyone fatter than them is eating way more or worse than they are. Now I’m not saying that people who are really fat aren’t overeating. I’m talking about simply not being lean and cut like Paul is no matter how radically he changes his diet he’s always cut. And that’s why he makes stupid blanket statements about how many carbs a 150 pound man should eat.
I have tracked my food intake for years and I cannot eat that many carbs without gaining weight. This is just wrong as a blanket statement. Maybe some people can but not all of us.
I work a as an autobody worker constantly moving up and down from the ground lifting doors hoods etc. my jobs can be very active can i count that as hours im active ?
as a teenager who is very physically active (with severe asthma) I can sustain a day on 1-2 guavas, a shit ton of water and some salt mixed in, and a black coffee along with some dates.
Fruits are godsent, keep your polyunsaturated fats intake low just like how Mr.Saladino says and you'll see a massive difference
Im very active (about 10-14 hours of excercise per week, light to heavy) and I would get fat on 150g of carbs/day. i think its because before i became healthy, i was just too metabolically screwed where insulin resistance is concerned.
How the hell is that animal BASED. The only thing remotely animal is the milk and honey, the majority is more like a fruitarian diet. Plus you don't make the important distinction that your suggested diet is useless for the metabolically unhealthy, which sadly seems to be the greater proportion of society.
I would love to hear how much you'd recommend for pregnant/nursing mothers. I am always pregnant or nursing and tried carnivore but got too ill. No one will speak to us procreators 😊
Delicious Baked Ziti Recipe | SO Easy!
Where do you get raw milk from. I’m not sucking off a cow
So fck gluconeogenisis….cool bro
Bananas are not good for you
I like your diet but the problem I have is I cannot have fruit or honey because it will spike my blood sugar. Do you have any suggestions for me? I appreciate it if you provide your feedback
Looks like you're feeding a bird
Well if one is pre-diabetic or trying to loose weight that will trigger cravings and not benefit health. Why do you even call it a carnivore diet??
Sorry but that’s just way too much damn sugar💀
Poppicock
Thank you 😊
1gr per #lb day🤔😋🧐
That's a lot of carbs and evolutionarily inconsistent. They're not needed, your body has gluconeogenesis for a reason, eat meat, fat and organs.
What about most of us that are insulin resistant and or pre-diabetic? Also, I’ve been stuck at 20lbs over weight and eating carnivore with about 1/10 of the fruit you suggest here for almost 3 years…
No carbs doc. no carbs
It depends what heart rate they’re exercising at. If it’s zone 2 yeah maybe. But anything above is depleting glycogen stores in your muscles isn’t it? Don’t you need carbs to replace those???
Why is it important that the milk is raw?
Yes, because it is so common to find a (150) pound male in America… 🤣🤣🤣
I have to address this problem that I see all the time. People just cannot seem to admit that people are very deferent metabolically. I have a best friend who is completely opposite me metabolically. He has had abbs our entire lives. Even when we lived together worked out together and ate the same exact diet. I was always fatter than him. My friend understands this because he’s witnessed it, but most skinny people go around assuming that everyone fatter than them is eating way more or worse than they are. Now I’m not saying that people who are really fat aren’t overeating. I’m talking about simply not being lean and cut like Paul is no matter how radically he changes his diet he’s always cut. And that’s why he makes stupid blanket statements about how many carbs a 150 pound man should eat.
I like 60 grams carbs worth from white rice with some salt. Digests well and they always have It on shelf.
Easy
I have tracked my food intake for years and I cannot eat that many carbs without gaining weight. This is just wrong as a blanket statement. Maybe some people can but not all of us.
how many men out their weigh 150
?
I work a as an autobody worker constantly moving up and down from the ground lifting doors hoods etc. my jobs can be very active can i count that as hours im active ?
Max 20 grams /day
as a teenager who is very physically active (with severe asthma) I can sustain a day on 1-2 guavas, a shit ton of water and some salt mixed in, and a black coffee along with some dates.
Fruits are godsent, keep your polyunsaturated fats intake low just like how Mr.Saladino says and you'll see a massive difference
Why anyone need carbohydrates? Recipe for candida … fructose cause cancer, candida, gout…. Why eat them
You shouldn’t use metal with honey, it destroys the enzymes and minerals
You’ll be dead In 15years eating his silly diet. We’re not accustomed to eating THAT much meat
Where is this calculator?!!!
Bart Kay destroyed you
Why use pounds…. no one understands… use kg
Ugh… come on. This makes NO SENSE from an evolutionary perspective!
That seems like too much carbs on a carnivore diet
Im very active (about 10-14 hours of excercise per week, light to heavy) and I would get fat on 150g of carbs/day. i think its because before i became healthy, i was just too metabolically screwed where insulin resistance is concerned.
How the hell is that animal BASED. The only thing remotely animal is the milk and honey, the majority is more like a fruitarian diet. Plus you don't make the important distinction that your suggested diet is useless for the metabolically unhealthy, which sadly seems to be the greater proportion of society.
What about a growing kid? My toddler has a bottomless pit for fruit.
so confusing
I would love to hear how much you'd recommend for pregnant/nursing mothers. I am always pregnant or nursing and tried carnivore but got too ill. No one will speak to us procreators 😊
Thank you for this. I've been struggling on how much to buy and this really helped.
Sugars and fat are the worst possible combination . It's basic science. Randle cycle will cause glycation and clogging of cells and arteries.
TERRIBLE advice!! You're a carboholic.
dude look like a pipsqueek
why not just eat as much meat an be fruit as you want and lifting and getting stacked jacked and packed