My January Whole30 Experience
This past January I completed my 7th Whole30. I was going to reintroduce dairy in February and share advice along the way.
Entries by Painfreekitchen
Grocery Haul – What I Eat during the Whole30
Just because you have to avoid gluten, dairy, and soy doesn’t mean your meals are boring. Here is a look at what I bought at Trader Joe’s and my local Farmer’s …
Whole30 Grocery Haul – What to Eat During the September Whole30
Happy September 1st! Today is the first day of the official September Whole30. Who is participating?! Let me know in the comments below if you’re doing a …
Gluten-Free / Whole30 Groceries for CHEAP
Eating gluten-free or Whole30 can be expensive! Thankfully there are grocery stores like Aldi that make it a bit easier. This week I stopped by Aldi to see what …
Aldi Grocery Haul – Whole30 / Gluten Free
Sorry about the weird noise in the first clip! If you want to skip to the Aldi groceries, go to 1:45. In this video I take you guys to Aldi with me to check out all of their …
Whole30 Week 1 Results
Starting a Whole30 and want to know what to expect? In this video I go over how my first week went. Learn from my mistakes, get some meal ideas, and be …
Whole30 Snacks for Work & On the Go
No fridge or microwave? No problem! Last week I stopped by Target and found a few easy grab and go snacks that are gluten, dairy, soy, and sugar free!
#1 Whole30 Hack = BATCH COOK for Easy Whole30 Dinners + Recipe
I’m back with another Whole30 video! This time we’re talking about my number ONE Whole30 hack. That’s batch cooking! What does that mean? Well batch …
What I Ate Today with Recipes (Whole30, Crockpot, Gluten-free)
Even though I’m not doing the Whole30, I still want to help those of you who are. So today’s What I Ate Wednesday video has three Whole30 approved meal …
How to Meal Prep Faster (Gluten Free)
How do you eat gluten and dairy free when you work 70+ hours per week? You meal prep. And yes, you can do it in under an hour. This past fall I was supposed …