What I Ate Today with Recipes (Whole30, Crockpot, Gluten-free)


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Even though I’m not doing the Whole30, I still want to help those of you who are. So today’s What I Ate Wednesday video has three Whole30 approved meal …

9 replies
  1. Anna H
    Anna H says:

    I have Fibromyalgia and severe IBS – and just recently had to cut out all grains as I suddenly started to find myself unable to process rice, millet, buckwheat and even quinoa!! I'm now on my own version of a paleo type diet since apart from grains, I also cannot tolerate gluten, dairy, wheat, soy and MSM. Do you have any other suggestions for rice/grain replacement *asides from caulirice rice!!) as I'm running out of grain free ideas fast😀 !! Thanks xx

    Reply
  2. E R
    E R says:

    Soy lecithin is so processed that most people with soy allergies or soy intolerances do not have reactions to them (I cannot tolerate soy protein isolates, but do fine with other forms like tofu and soy lecithin)

    Reply

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