What I Eat In A Day To Lose Weight!


For more great Instant Pot recipes, please visit InstantPotEasy.com

Potato Corn Chowder:https://joanspointedplate.com/corn-and-potato-chowder/ Chicken Divan: …

23 replies
  1. Nancy WHO 52
    Nancy WHO 52 says:

    Iโ€™m with you on breakfast. I basically have the same breakfast everyday and never get tired of it: 4 turkey bacon, 2 eggs, 3 toast, bit of butter….380 calories, 12 carbs…that meal can last me almost all day long!
    So happy for Andrewโ€™s new job…continued prayers for his job niche. And wow 24 & 24 …..great challenge Adam and loved his new haircut….wish I had that hair!!
    Love seeing Zelda…..would love to seen that opening of the pasta! Adventures of Zelda ๐Ÿคช
    Thanks for sharing,
    Yโ€™all take careโค

    Reply
  2. Jane Neumann
    Jane Neumann says:

    I am finding such a discrepancy between points and calories. After having breakfast and lunch today I am at 22 points but only 581 calories. I am leaning toward only counting calories.

    Reply
  3. Linda Wright
    Linda Wright says:

    Love the haircut!! My grandson, a senior, has to be pushed to tame his curly locks. Congrats to your boys and Doug on their accomplishments. Today is a new day Joann and you're doing great!
    BTW, is that soup gluten free?

    Reply
  4. Debbie Reynolds
    Debbie Reynolds says:

    Such a great video, having coffee with you this morning. Had extensive dental work done yesterday so came home and shut off my brain, curtains closed and napped, being a senior it takes time to bounce back ๐Ÿ˜†Go Adam!!!! Best of luck Andrew and prayers to your success in the future!!!๐Ÿ™๐Ÿ™๐Ÿ™ Getting ingredients for the Chicken Divan, looks marvelous ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

    Reply
  5. Gale Mathews
    Gale Mathews says:

    Iโ€™m so excited for Andrew. God does answer prayers. And, I admire Adam. I donโ€™t think I was ever young enough or in good enough condition to run a mile much less a mile each hour for 24 hours. You have such terrific young men! I know what you mean about the cake!!! If I eat a bite of bake goods, I want more and the craving doesnโ€™t go away for days. That usually results in binges. Then, I hate myself for doing such a thing. Iโ€™m working at changing up what Iโ€™m eating until Easter. Letting go of a lot of the carbs that have been my go-tos – that I have been going to way too much. Got to the point that especially in the evening I just wanted to eat more and more. Finish eating one thing and looking for something. So I decided dinner done at 6:00 and kitchen cleaned and light out by 6:30. Teeth brushed and pj and then just chill. No snacks or sips except water or decaf until bedtime. Pushing breakfast back until Iโ€™m really hungry. Not really fasting because if Iโ€™m hungry I will eat earlier. You have a good week and best of luck on the scale tomorrow.

    Reply
  6. Susie Scofield
    Susie Scofield says:

    You told that cake and chocolate chip pancakes โ€œ youโ€™re not in charge of me.โ€ Good luck to Adam. I canโ€™t imagine staying awake 24 hrs much less running a mile every hour. Congratulations to Andrew on getting a job. It should give him good experience especially if he is going to be a floating sub some of the time.

    Reply

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