WHAT I EAT IN A DAY | Down 60 Pounds | Starch Solution Maximum Weight Loss


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Hi, I’m Ami, and I am on a journey to lose the last 10-15lbs following the principles of the Starch Solution & Calorie Density! So far I …

26 replies
  1. Carolyn LaPota
    Carolyn LaPota says:

    I would love the recipes for the cake you showed today and the pudding. I will cooking for my husband, son, and daughter-in-law all who do not eat plant based so I need a dessert recipe or any meal ideas.

    Reply
  2. Lynne Alexander
    Lynne Alexander says:

    Definitely would love to see what you make for Christmas! Any and all of your ideas. Would also love to see traditional British Christmas recipes made healthy. I have many British friends that talk about the things they have for Christmas but they are all so “un” starch solution friendly.

    Reply
  3. Julia Fieger
    Julia Fieger says:

    I'm wondering if you have found the potatoes more satiating vs the sushi which is why the sushi didn't really speak to you that evening? Please don't ever apologize for your schedule/content — just love everything you do and so appreciate your sharing. I've said it before – this daily update has helped me in feeling like I have a "starch solution buddy" since I'm the only one in my home doing it. Thank you! Love your kiddos too!

    Reply
  4. petrii1998
    petrii1998 says:

    Ohhhh I would love to see some Christmas recipes! Would love to see a Starch Solution gingerbread cake, a chocolate peppermint something and anything else you’d like to throw our way. Love your videos and your dear Littles. What a joy you are! ♥️

    Reply
  5. Nazeen Iranfar
    Nazeen Iranfar says:

    Would love to see some Christmas meals, may be the ones that are your favourites ☺️ love to know how you did he Brussel sprouts and how long you left them in the air fryer and what temperature 😁 happy weekend 💗💗

    Reply
  6. Elsie Ann
    Elsie Ann says:

    I am such an Ami fan! I especially appreciate your reflections and the way you resolve challenges. In this video your reflections about random snacking. Btw your idea about keeping your top close to the rebounder is awesome. I put mine near my rebounder and I’ve been loads more consistent jumping. Thanks so much for all you do and all you share.

    Reply
  7. Shelly Palmer
    Shelly Palmer says:

    Sweet potato casserole has always been my favorite along with the green bean casserole 😋 I’d love to have those starch solution friendly!!!
    I think Jasmine rice has flavor 🤔
    😘😘

    Reply

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