Weight Watchers Weekly MeetingTopic | Ease into Meal Prep | Baby Step to Meal Prep |Weekly Weigh-in
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HI My Name is Denise and Welcome to my Channel! Snail Mail P. O. Box 216 Clarksboro, NJ 08020-0216 Email me …
I am so bad a meal planning and prep
And CVS. Sell them too
Great talk todayโฆ I left ww for a while (I was smartpoints diva) and tried calorie counting, intermittent fasting, strength training, and of courseโฆ maintenance (taking breaks). After losing 150+ pounds on ww I have gained back 45 lbs. The good news is Iโm back on WW since august and I have lost 8 lbs so farโฆheading in the right direction again. Thanks for all that you do to support this community- youโre truly amazing.
Great talk. Yes, I need simple and definitely need to eat enough. Some times I "snack" on a can of veggies!
great tips! than you.
Great inspiring talk Dee, as it always is. Congratulations on another loss!๐
Congrats on your loss! Keep up the great job๐
I canโt wait until you finish your class i will be your first customer great wt loss
Enjoy todayโs sharing.
You so make me smile xxx
Hooray ๐
I do miss the simplicity of WW points if they ever added macros I would go back. You definitely need to eat all your points and incorporate weeklies and activity points to get enough calories.
U r so awesome
Good topic
Congratulations on your loss Dee!
Can you share which nutrition training you are taking?
Hi Dee
great video Dee and awesome loss. I lost .2.
you are so right. we are family and here for each other. ๐ค have a beautiful day. thanks for sharing.
#Reply THANK YOU DEE. I need to hear this today. Iโm one that was switching to calorie count but after hearing you today, I think Iโll switch back to points and use up my weekly point and activity points. Maybe that will help me to stay motivated. Thank you again. I love the Healthi app
๐คฉ๐คฉ๐คฉ๐คฉ ๐คฉ ๐คฉ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐๐๐๐
Thanks I appreciate the invite for the zoom
๐๐๐ I have proven that my bladder can hold 2.2 lbs. That was now before this and after that! Witnessed by my group leader!
laloosh is another site ๐ love the guineas beef stew on there
So funny ๐
Love from the holy land