Week 133 Keto Results | Scale Update | Are you struggling right now?! #ketoresults #weightloss
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Hey guys! Week 133 of my keto journey! I have some keto results for you with a scale update and we chat more about the …
Kids! 🤩😭🥳😭🤩
So good to see you Stephy!!! You look amazing!
I do Omad everyday, n I haven’t lost anything in MONTHS! It is very disappointing 😢
Thank you sweet heart.
Hope you can help me.
OMAD sounds great!!! You ladies can add me to your list of joiners. Whoo hoo ❤
Hi Stephy ,the more of your videos I see the more I realise your not only incredible but totally amazing and awesome. You. Can encourage people better than anybody else. Your doing such a great job not only for yourself but to all of us. Loved your shirt. Congrats on this week's weight loss.
🎉🎉I’m ready we can do this 🎉🎉🎉
I gave up desserts for Lent, and lost 3.8 lbs in week 1. Gross, huh? But it goes to show the level of addiction. I also struggle with Lymphedema in my legs and it seems like I need to do prolonged fasting (especially being over 50) so that’s just great! Can’t wait to not eat again! Lol! 😂
👍❤️❤️🙏
You don't look like you used to, Stephy. You look awesome!!🙂
You will definitely see the scale move by doing that kind of fast , I should go back to it myself .
I think you look so much thinner today! Great job!
I am in with ya Steph! I have been wanting to do OMAD, but haven't in a bit. I usually keep my fasting windows between 4-6 hours so I should think I would do alright with it. It is way harder when you have a family to cook for and have to smell the food, but I have found when I eat between 2-3pm it keeps me going through cooking dinner, etc. You are doing so great!
I do OMAD daily. Good luck