Incredible Shrinking Stephy – Instant Pot Teacher

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Keto Egg Fast Meals and Recipes | Keto Egg Fast Meal Plan | Simple Keto Egg Fast Meal Ideas

Hey guys! This video is all about what I eat on the Keto Egg Fast to keep my Keto Egg Fast life simple! The Keto Egg Fast does not …

Hey guys! This month we are doing OMAD! ONE MEAL A DAY! This is Week 1 of OMAD and I show you the simple Keto meals I …

Hey guys! This video is FIVE of my favorite Dirty Keto Meals and Recipes! Part THREE! Dirty Keto is how I’ve been able to lose this …

Hey guys! Week 74 of my keto and intermittent fasting journey. This past week I did the carnivore diet so I share my carnivore …

Hey guys! Welcome back! Week 145 of my Keto journey and I share my keto results with you which I was pretty happy about this …

Hey guys! Week 81 of my keto and intermittent fasting journey! I had some unexpected keto/carnivore results this week!! Took me …

Hey guys! 89 weeks of my keto journey and man did the scale fluctuate this week! We’ll talk about it, I’ll give you my keto results, …

Hey guys! Week 57 of my Keto and Intermittent Fasting journey! Did carnivore this week and I’m down 9lbs. I give you guys a quick …

Hey guys! It certainly has been a while! But I am here. Back with another keto update for you guys. This is Week 128 of my keto …

Hey guys! Week 102 of my Keto journey and this week we are going to talk about getting attacked by the enemy. He wants you to …