Jill McKeever inspires her community with plant-based, oil-free, family-pleasing recipes to keep them on the healthy track along their wellness journey. Tune in every Friday & Saturday 9am central for her LIVE SHOW.
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1 Uncooked Chicken (cook time will depend on how much your chicken weighs – 6 minutes per pound)
2 T. cooking oil
1 t. thyme
1 t. garlic powder
1 t. onion powder
1/2 t. smoked paprika
1/2 t. black pepper
2 t. salt
1/2 cup water or broth
Cooking instruction using an Instant Pot (I’m using a DUO 6qt V2):
Press the Saute button and adjust to the “more” setting. Add in your cooking oil. When hot, place the chicken in pot with the breast side down. Brown each side for 6-7 minutes. Remove the chicken from the pot. Turn off the saute mode and add 1/2 cup of water to the pot. Place trivet in the pot. Sprinkle top, bottom and inside of the chicken with all of the spices and place onto the trivet. Lock the lid and set the pressure valve to the “sealing” position. Press the “Poultry” button. (“Manual” or “Pressure Cook” on high pressure would work fine as well) Set the cook time for 6 minutes per pound that your chicken weighs (a 5lb chicken would be 30 minutes, etc.) After cook time finishes allow the pot to NPR for at least 10 minutes. Open the pot and enjoy as-is or transfer to a foil lined pan and broil in the oven for 4-5 minutes per side for a crispy skin. Enjoy!
Cooking Instructions using a Cosori (I’m using a 6qt 8-in-1):
Press the Browning/Saute button, adjust to the “more” setting and press the ON/Start button. Add in your cooking oil. When hot, place the chicken in the pot with the breast side down. Brown each side for 6-7 minutes. Remove chicken from the pot. Turn off the saute mode and add 1/2 cup of water. Place trivet in the pot (optional-the trivet that comes with this Cosori model probably won’t work for this recipe). Sprinkle top, bottom and inside of the chicken with all of the spices and place onto the trivet. Lock the lid and set the pressure valve to the sealing position. Press the “Poultry” button and set the cook time for 6 minutes per pound that your chicken weighs (a 5lb chicken would be 30 minutes, etc.) After cook time finishes allow the pot to natural pressure release for at least 10 minutes. Open the pot and enjoy as-is or transfer to a foil lined pan and broil in the oven for 4-5 minutes per side for a crispy skin. Enjoy!
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https://instantpotteacher.com/wp-content/uploads/2020/01/1579617485_maxresdefault.jpg7201280TT.Scrapshttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngTT.Scraps2020-01-21 14:38:052020-01-21 14:38:05First meal in my Instant Pot = Stuffed Pork Chops! (thanks, Rick!)
https://instantpotteacher.com/wp-content/uploads/2020/01/1579610129_maxresdefault.jpg7201280Jaxx Drinkwaterhttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngJaxx Drinkwater2020-01-21 12:35:282020-01-21 12:35:28Sous vide Steak | Instant Pot
In this easy cooking video, I cook a beef rib steak in my Instant Pot Ultra 60 electric pressure cooker. I salted the steak the night before and let it sit in the refrigerator overnight. Then I put some avocado oil in the bottom of the Instant Pot and preheated it on the high saute setting. When the pot was hot I cooked the steak for 5 minutes on the first side and 3 1/2 minutes on side 2. I also seasoned the steak with Johnny’s Seasoned Pepper after I turned it over. https://amzn.to/2lqDg11
Buy a glass lid here. https://amzn.to/2m2UcuK
https://instantpotteacher.com/wp-content/uploads/2020/01/1579606498_maxresdefault.jpg7201280TosTinMan EasyCookinghttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngTosTinMan EasyCooking2020-01-21 11:34:582020-01-21 11:34:58How to Cook a Steak in the Instant Pot
https://instantpotteacher.com/wp-content/uploads/2020/01/1579602828_maxresdefault.jpg7201280THE SIU FAMhttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngTHE SIU FAM2020-01-21 10:33:482020-01-21 10:33:48INSTANT POT BBQ RIBS – COOK WITH ME – WEEK NIGHT DINNER
The Instant Pot Duo Evo Plus has arrived and, so far, it is my favorite Instant Pot model yet. This in-depth review is all you need to see all its amazing offerings as well as how to use it!
Advertising Disclosure: Jeffrey Eisner/Pressure Luck is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
Note: Instant Brands sent me this item with no obligation for myself to review it. This review is honest and my own.
https://instantpotteacher.com/wp-content/uploads/2020/01/1579599166_hqdefault.jpg360480Pressure Luck Cookinghttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngPressure Luck Cooking2020-01-21 09:32:462020-01-21 09:32:46Review: How To Use Your Instant Pot Duo Evo Plus
Learn how to make a roast in an Instant Pot. This is a pressure cooker that cooks a roast beautifully. You can prepare a roast so easily with this simple cooking technique.
The Instant Pot will help you brown the roast, and cook it to perfection.
https://instantpotteacher.com/wp-content/uploads/2020/01/1579595480_hqdefault.jpg360480Stephanie Manleyhttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngStephanie Manley2020-01-21 08:31:202020-01-21 08:31:20How to Make a Roast in an Instant Pot
How to easily make slow cooker pulled pork perfect for sandwiches, salads, and tacos. For a quicker version, we have also shared how to make this pulled pork using a pressure cooker or Instant Pot.
Pulled pork is perfect for the slow cooker. Cooking the pork low and very slow is the secret to the juiciest and most tender pulled pork. This is a base recipe and while it is delicious as-is, you should feel free to stir in your favorite barbecue or other sauces at the end of cooking.
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