Starch Solution Q & A / Instant Pot Spanish Rice/ Weight Loss Update


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Today is a Starch Solution Q & A, Instant Pot Spanish rice recipe and a weight loss Update video. *Disclaimer* The answers to the questions are based on my …

7 replies
  1. Julie MBC
    Julie MBC says:

    Would appreciate your feedback…
    I just read that you dealt with autoimmune hepatitis…
    I also dealt with some sort of high blood sugar, but specifically liver issues last year, but didn't get checked for auto immune hepatitis… (Wasn't hepatitis via blood work, but infection of some sort).
    Do you notice that low fat has been helpful in putting it into remission?
    I am 41, vegan almost 13 years, and have Hashimoto's thyroiditis as of last year, that's in remission.
    Appreciate your time, and input!
    Thanks, Debbie 🙂

    Reply
  2. Sonia Jacobs
    Sonia Jacobs says:

    Has anyone tried this with brown rice? I know she gave the same instructions for both, but every other recipe I’ve seen says brown rice has to cook much longer than white. If brown rice
    does need more time, do the veggies overcook?
    Thanks

    Reply
  3. Sandra Carli
    Sandra Carli says:

    Another interesting recipe, thanks! I've personally found the music in the background distracting during the Q&A, even if the volume was very low. I hope you don't mind me saying this. 😜

    Reply

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