Low Carb Essentials – 'Vegetable Oils'
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‘Low Carb Essentials’ are curated collections of our best presentations that each focus on a particular theme of low carb nutrition.
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I really liked this video a lot!
Super Video! Great Compilation!
Hey Guys! If anybody of you wants to know HOW to avoid seed oils – I created a whole video about it and a free Omega 6 Calculator! Just go to my channel or to RockDolidDiet and see it for yourself – Have fun with the STAR WARS Editing 🙂
Superb presentation, authoritative and well spliced together.
I am sharing with all my physicians. If they don’t watch or disagree I am firing their sorry behinds, immediately.
Covid misinformation about the necessity of an unproven vaccine has opened my eyes to Satanic activity in all these bureaucratic agencies. I turned to YouTube and the scales fell from my eyes. Whatever government bureaucracies advocate, I will be doing the opposite.
I am ashamed to admit I am a retired nurse practitioner who educated my poor clients with MISINFORMATION.
Since August 2021 I have been enjoying a ketovore diet (less than 20 grams of carbs a day) with lots and lots of saturated fatty meat. It has transformed me from a depressed, joint inflamed, obese, yo-yo dieter with a NAFL and 2 cracked teeth to a happy, satiated, 125 pound active, non-joint inflamed, liver healed, teeth recovered grandmother. I have maintained this high school age weight EFFORTLESSLY for over 7 months. My veggies? Sauerkraut, dill pickles and some olives.
I am solidly post menopausal at age 67. You can teach an old nurse new information.🎉
Great video. Thank you!
I ve never heard in my life about veggy oil. I am South EU i have only seen and used olive and sunflower oil. Gradually i ve dropped sunflower oil, cuz it game me stomach ache.
Now i consume olive oil for sallads and home made butter for cooking with meat.
Well if you fit them into the three categories of animal, vegetable or mineral; then they are vegetable oils. Vegetable in this case means plant based. One of the definitions of the word "vegetable" is: "derived from plants". Therefore they are in fact vegetable oils.
Butter is a fantastic food. And seeds and their oils are unhealthy. Don't know what that guy was talking about
Share this with everyone you care about. Many are dying from cancers and heart disease and obesity that might just live a lot longer if they get this information or at the least will have less pain and suffering.
Great!
Again, the guy on the left, mr. Naylor, is coming from “Thank You For Smoking” novel.
The same style of rhetoric, obscuring and whitewashing things that belong to garbage.
Prescribe a life-long canola oil supplement to the guy on the left.
What a lie this guy defending seed oils told, that butter is a lot like seed oils. You SHAKE CREAM to get butter. That's it. You have to go through quite a process to make oils from seeds edible. And he conflates seed oils with fruit oils, which are fairly easy to obtain and clean-smelling and -tasting without needing machine processing.
Nina's favorite topic
53:36 let the man speak god damnit he has a point! wtf I'm not in this for the low carb or animal fat, I'm in it for the truth…
Wow, meat and saturated fat keto pushers looking at studies supporting use of oils.
very informative thank you
Nina Teicholz – 'Vegetable Oils: The Unknown Story'
https://www.youtube.com/watch?v=Q2UnOryQiIY&ab_channel=LowCarbDownUnder
Dr. Chris Knobbe – 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?'
https://www.youtube.com/watch?v=7kGnfXXIKZM&ab_channel=LowCarbDownUnder
Dr. Paul Mason – 'Saturated fat is not dangerous'
https://www.youtube.com/watch?v=NUY_SDhxf4k&ab_channel=LowCarbDownUnder
Panel Discussion – 'Appropriate Dietary Guidelines for Improving Population Health'
https://www.youtube.com/watch?v=bNOboB03pr8&ab_channel=LowCarbDownUnder
Low Carb Denver 2019 – Q&A Day 1 Afternoon Session
https://www.youtube.com/watch?v=06dBkHi9YCM&ab_channel=LowCarbDownUnder
Dr. Paul Mason – 'Are you smarter than a Doctor? What your doctor doesn't know about nutrition'
https://www.youtube.com/watch?v=sNz2gWqL0Ng&t=756s&ab_channel=LowCarbDownUnder
I am very grateful for your work in putting these seed oil segments together. They are great for sharing with friends and family. I just hope they will take the time to listen carefully
Whoever this Dari dude is, he is disingenuous. He's trying to compare olive, coconut, and palm oils – which are rarely used in the SAD – with butter. "Pressing" olives for oil might not be that different from "churning" milk to make butter. However, the vast majority of oils in our food system come from seeds, which are extremely processed.
Then. Which oil can we use?
Thanks to all concerned with producing this life saving production.❤
What does he mean 'no evidence for harm' ??? Lmao. Why did no one tackle him for that statement?
A helpful compilation of LCDU highlights, kinda like watching replays of key moments in any sports match. Also a superb reminder that there is more than one way to communicate clearly in English. Well done to all speakers👏🏼👏🏼👏🏼🙏🙏🙏👍🏽👍🏽👍🏽
Oh joy, more misinformation from conspiracy theorist, established-science contrarian, and meat industry shill Nina Teicholz. Almost nothing she says can be taken as fact. Some seed oils, like olive oil, are better than others, but they are all much healthier alternatives to rendered animal fats that will enhance cardiovascular disease, cancer, diabetes, and all-cause mortality. They’re not “low carb essentials,” they’re low carb lies.
Also watch the latest presentation from Dr. Chris Knobbe where he shows the correlation between seed oils and sugar consumption with obesity in a lot of countries:
https://youtu.be/TCyxBCTERXg
What a foolish idea that the process of extracting an oil is relevant. 🤷♀️🙄 biased off topic redirection. I can’t listen to that silliness – skipped.
Poor rodents! No wonder why they drop like flies when they feed on your precious seeds. I did a little experiment by caging them (wild males singly and young females in groups) I avoid feeding them bird seeds and not only did they maintain their youthful look but died unusually later in life. some have lived longer than 2 years.
Telling the history of bad science is essential to having any chance to convince the brainwashed masses.
Seed oil producers and their executives should be charged with mass murder for the damage they have done to the public at large. They have killed tens of millions of people over the last few decades. Then we should move on to sugar producers and their executives and the governments that pushed both agendas.
It is ashamed that doctors still following what they tell them to do. I do not trust USA doctors. Still from Mexico to the south, doctors still listening to patients.
Ojalá muchos de habla hispana pasarán esta i formación a la familia.
South Asians consume a lot of vegetable oil unfortunately.
Vegetable oils is a misnomer.
Loved the data. Appreciate the panel where the proponent could state his case as well
Would fat from sardines in a can, and from butter be considered fresh? Or does the fat need to be freshly killed fish, and from milk?
Great! More please from all the main topics!!! Awesome 🎉🎉
Dariush Mozaffarian?
Are you kidding?
That producer of pseudo-scientific fake pseudo-studies payed by the big food?
The dishonest nature of the dude at 50 minute mark
Doctors are parasites….good thing is they also died as they believed this lies
My father farmed cotton. He used cottonseed oils and greases as lubricants and weed killers on the farm. He refused to feed the family margarine and oils. We used lard and butter throughout my childhood. I have never used seed oils or margarine.
The guy who defended the oils is absolute nonsense talking. The chronic disease epidemic started when all that crap became part of the diet refine seed oils with chemicals and refined carbs after the industrial revolution.
I purchased some supplemental capsules and these contain commonly known plant seed oils like sunflower… these are supposed to be health producing … should I not take these ? These are from an essential oil brand and are labelled as xEO Mega.
Here in Europe it is sunflower oil. Terrible!
Thank you for this compilation of such interesting information
Chris Knobbe forever opened my eyes on this topic in his 2019 omega 6 apocalypse video… SUCH an important issue!!! Glad to see this compilation!