REALISTIC & EASY FULL DAY EATING FOR FATLOSS / WHAT I EAT HIGH CARB DAYS / DANIELA DIARIES
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FDOE #highcarb #WHATIEAT #HOWTOLOSEWEIGHT #mealplanforweightloss #danieladiaries HEY FRIENDS! TODAY WE …
I ❤ all the things in your yard so pretty. Thank you for sharing I don't have a green thumb but makes me hopeful that I could grow so pretty flowers as well. Hope you have a blessed weekend😊
Wow…you get to eat alot. I don't do keto anymore either. Keto is not bad at all. It is just not for me at this time. Who knows maybe later. I am on a calorie deficit diet and it is working very well for me. I am not trying to lose quickly. I started out on keto but changed to a calorie deficit about a month ago. I started my journey on February 7th 2022. I have lost 26.5 lbs. Not fast but that's ok by me. I have 37 lbs more to lose to get to my goal. I am on a 1200 to 1300 calorie diet a day. I eat what I want as long as I stay in my deficit. The key is if you have a celebration one day get back to it the next day. It has worked for me. I have had several celebration and have still lost 26.5 lbs. It's working. Get back to it after your celebration the next day. That is my advise to anybody. Thank you for sharing.
Blessings 🤗❤️
1st off you have the most beautiful skin! Flawless!! Which meal plan do you use? I think I missed it.
Girl, never feel like you have to apologize for eating the same things or anything with your diet! We all have to find what works and your food looks awesome! I have struggles with childhood obesity, severe anorexia and binge eating and I can confidently say intuitive eating is not a great fit for me!! I do much better with a meal plan and a planned cheat—mug like you, so I love this video!
Also—where did you get that hat?! I have a
2XL head—for real, I’m kinda self conscious about that! I can never find a sun hat that fits!!
Yum, I need this plan for eating. I’m all about simple. 😋
I make homemade cocktail sauce, too. My mom and I started making this when I was in high school. The only thing we do different, is use lime instead of lemon. And your right, it is seriously yummy!
Benny is so much cuteness!
one of my favorite videos from you!!!! QUEEN
I live in the desert and we water after the sun goes down so they don't burn. The sun and water is just like skin it will burn your skin and your plant's.
Do you still count calories now? Seems like you stopped? I know you’re on a meal plan but you don’t seem to let us know calories in your meals anymore, I always found that helpful
I watered my flowers after the Sun go done ✅
Regular ketchup is loaded with sugar…that is put it cocktail sauce
Hey..Just wanted to ask how many carbs and fat do u eat on a high carb day? Also, when u eat low carb..how many carbs and fat do u eat in a day?
I love your personality! I’m definitely going to try your homemade cocktail sauce, keep up the good work 🙌
Check to see if you have coverage for a Naturopath. It may be covered under your insurance plan if a naturopath makes the requisition as it would just get taken out of your coverage towards a naturopath
My absolute favourite pre workout is from Q Sciences and it’s called Rev. It has completely changed my workout game.
I applaud your consistency and you have all my sympathy for the heat 😄. Where did you get your sun hat? I love it. I have been looking for one with no top.
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Love your meal plan, it hits all the right food groups! Pool days are the best❤️ Stay hydrated my friend 💧💦
Lol! Benny was on the prowl in this video taking clothes and shoes in living room while you were talking so cute!
Your mom's yard is lovely. I love horseradish too…lol…great family memories for your kids. Your a great mom.
Enjoyed this. Absolutely love the simplicity of the food you eat.
It's so dangerous hot. The real feel right now in southeast Texas is 106° with 44% humidity. 😳
The humidity is usually much higher. I am not used to this type of heat. This is me sweating. 😅😅😅
I love the green beans too
What kind of dog is seint? She's a beauty 🐕
Water in the evening when the sun goes down….never water in bright sun….
I do not understand a Rice Krispy treat. ..there are better choices
The fact that Benny is dragging around a chankla is LIFE!! Looking beautiful as always my friend!! Midwest heat wave SUCKS… and I came from living in Vegas for 38 years. The humidity plus the heat pushes it to the claustrophobic level. I’m in it with you girl… YUCK. *your garden is beautiful! I am a plant and flower brown thumb killers… not sure why I can’t make things grow.
At our previous house we had a Hearty Hibiscus bush and it was beautiful-I still miss it-the blooms were pink and enormous. Your flowers look beautiful and I can tell they are your happy place-enjoy.
Why is everything in grams. Just wondering
I was told water in evening so they soak up all the water and are hydrated for the next day… if u water in morning it evaporates too quickly for them to get the water soaked in. 🤷🏼♀️
I had a dinner plate Hibiscus and the flowers were huge , I'm pretty sure it finally froze out this winter because nothing is coming up there . The stems were like tree branches . I love that hat I'm going to look for one for when I cut my grass . I cut 3 acres and my neck always gets burned , Loved your oatmeal idea .
Every meal looked delicious! I use my Aldi insulated cooler at the grocery store to put the cold or frozen items in. I love your mama’s dog, what a sweet girl!❤️
Good morning 🌞
If you have a HSA account with your insurance, Everlywell is covered with HsA account through your insurance.
For food sensitivity test.
I was so happy to see the rice cakes! do you just eat them plain and are they flavored or regular and also the MIO water enhancers fabulous helps me feel like I'm doing a pretty good job!!! Thank You So Much For Sharing!!!!
I like bucked up non stim pre workout!
So those people who say just eat whatever in moderation you go to your moms pool so you can enjoy yourself,,,, yeah that’s implying that food is the only enjoyment or the main focus of your enjoyment if each day
Seeing your mom having fun with your kids in the pool enjoying the sunshine that is where you get 99% of your joy from
Food only brings happiness that real joy and it’s not worth investing in stuff that is fleeting and doesn’t last
Do you invest in the moment I bring your true joy because those moments last forever
I like to water in the morning 💚