REALISTIC & EASY FULL DAY EATING FOR FATLOSS / WHAT I EAT HIGH CARB DAYS / DANIELA DIARIES


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FDOE #highcarb #WHATIEAT #HOWTOLOSEWEIGHT #mealplanforweightloss #danieladiaries HEY FRIENDS! TODAY WE …

38 replies
  1. Kim A
    Kim A says:

    I ❤ all the things in your yard so pretty. Thank you for sharing I don't have a green thumb but makes me hopeful that I could grow so pretty flowers as well. Hope you have a blessed weekend😊

    Reply
  2. Pamela Raenell
    Pamela Raenell says:

    Wow…you get to eat alot. I don't do keto anymore either. Keto is not bad at all. It is just not for me at this time. Who knows maybe later. I am on a calorie deficit diet and it is working very well for me. I am not trying to lose quickly. I started out on keto but changed to a calorie deficit about a month ago. I started my journey on February 7th 2022. I have lost 26.5 lbs. Not fast but that's ok by me. I have 37 lbs more to lose to get to my goal. I am on a 1200 to 1300 calorie diet a day. I eat what I want as long as I stay in my deficit. The key is if you have a celebration one day get back to it the next day. It has worked for me. I have had several celebration and have still lost 26.5 lbs. It's working. Get back to it after your celebration the next day. That is my advise to anybody. Thank you for sharing.
    Blessings 🤗❤️

    Reply
  3. kalyco C
    kalyco C says:

    Girl, never feel like you have to apologize for eating the same things or anything with your diet! We all have to find what works and your food looks awesome! I have struggles with childhood obesity, severe anorexia and binge eating and I can confidently say intuitive eating is not a great fit for me!! I do much better with a meal plan and a planned cheat—mug like you, so I love this video!

    Also—where did you get that hat?! I have a
    2XL head—for real, I’m kinda self conscious about that! I can never find a sun hat that fits!!

    Reply
  4. Andie 850
    Andie 850 says:

    I make homemade cocktail sauce, too. My mom and I started making this when I was in high school. The only thing we do different, is use lime instead of lemon. And your right, it is seriously yummy!

    Reply
  5. Linda Ohairwe
    Linda Ohairwe says:

    Do you still count calories now? Seems like you stopped? I know you’re on a meal plan but you don’t seem to let us know calories in your meals anymore, I always found that helpful

    Reply
  6. Megii Krt
    Megii Krt says:

    Check to see if you have coverage for a Naturopath. It may be covered under your insurance plan if a naturopath makes the requisition as it would just get taken out of your coverage towards a naturopath

    Reply
  7. Yvette Bennett
    Yvette Bennett says:

    Enjoyed this. Absolutely love the simplicity of the food you eat.
    It's so dangerous hot. The real feel right now in southeast Texas is 106° with 44% humidity. 😳
    The humidity is usually much higher. I am not used to this type of heat. This is me sweating. 😅😅😅

    Reply
  8. Liz McMahon
    Liz McMahon says:

    The fact that Benny is dragging around a chankla is LIFE!! Looking beautiful as always my friend!! Midwest heat wave SUCKS… and I came from living in Vegas for 38 years. The humidity plus the heat pushes it to the claustrophobic level. I’m in it with you girl… YUCK. *your garden is beautiful! I am a plant and flower brown thumb killers… not sure why I can’t make things grow.

    Reply
  9. Cheryl Land
    Cheryl Land says:

    At our previous house we had a Hearty Hibiscus bush and it was beautiful-I still miss it-the blooms were pink and enormous. Your flowers look beautiful and I can tell they are your happy place-enjoy.

    Reply
  10. Immune_vitality
    Immune_vitality says:

    I was told water in evening so they soak up all the water and are hydrated for the next day… if u water in morning it evaporates too quickly for them to get the water soaked in. 🤷🏼‍♀️

    Reply
  11. mary pakulski
    mary pakulski says:

    I had a dinner plate Hibiscus and the flowers were huge , I'm pretty sure it finally froze out this winter because nothing is coming up there . The stems were like tree branches . I love that hat I'm going to look for one for when I cut my grass . I cut 3 acres and my neck always gets burned , Loved your oatmeal idea .

    Reply
  12. Raean Olson
    Raean Olson says:

    I was so happy to see the rice cakes! do you just eat them plain and are they flavored or regular and also the MIO water enhancers fabulous helps me feel like I'm doing a pretty good job!!! Thank You So Much For Sharing!!!!

    Reply
  13. Sunday Haas
    Sunday Haas says:

    So those people who say just eat whatever in moderation you go to your moms pool so you can enjoy yourself,,,, yeah that’s implying that food is the only enjoyment or the main focus of your enjoyment if each day
    Seeing your mom having fun with your kids in the pool enjoying the sunshine that is where you get 99% of your joy from
    Food only brings happiness that real joy and it’s not worth investing in stuff that is fleeting and doesn’t last
    Do you invest in the moment I bring your true joy because those moments last forever

    Reply

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