Best Slow-Carb Breakfast in Under 10 Min
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I’ve eaten this same breakfast everyday for nearly the last two years. It’s part of the slow-carb diet popularized by Tim Ferriss.
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This is an excellent recipe! I made a variation of this with cooked spinach instead of serving it on the side with dressing. The only drawback with cooking spinach before the lentils is that you need to cook everything together a little longer to extract the excess moisture from the spinach. Other than that, it's incredibly filling and sustainable. Guess I'll see how well this staple will work with some other slow carb meals. Cheers!
Simple enough. Thx!
Thanks for the tips and thumbs up from me… but paper plates? Come on man!
While I'd like to use salsa, I find they usually stuff sugar in there, which completely defeats the purpose of the diet.
all kind of beans ?? white beans ??
Wondering if you still follow this diet? Still eat this same breakfast?
Eeew egg white from a packet, why not do it yourself
Fabuloussss
Love the recipe! Please use washable bowls 🙂
I am gonna try this =)
Thom Gibson – Excellent tips, especially about leaving the pit in the avocado. Thank you for sharing.
Nice video. Right to the point and not a lot of babbling.
My breakfast if very similar except for the lentils. Unfortunately i cannot eat legumes as they break my red blood cells. So I usually use some roasted butternut squash next to my eggs.
How can I sweeten the coffee little while keeping the diet happy?
Love the video! Make more videos plz!!
What is a good vegetarian substitute for bacon besides fakin ' bacon? 😁
Hi friend, what camera do you use?
Shame about the torture house bacon.
Just a question… does the sauce need to be sugar free or can it have a little sugar as most tomato sauces have? Thank you
Valentina is love, valentina is life.
Do you know what's great on this diet? Garlic salt.
1:05 bowels don't reduce dirty dishes
i don't eat beans.
How about cream in the coffee
I paused this tragic video, even i believe he lives in Texas, at 1:50. clean your stove before you videotape it. are people really so stupid that they need so much instruction on something so basic? Pasteurized egg whites? You should just throw you money in the garbage and starve. how's that for slow carb. organic organic organic, but Newman's own. painfully bad video. no health benefits from raw spinach. throw money away and starve.
Although it looks tasty it doesn't make sense to me. Lentils low fat bacon high fat and eating together?
that looks amazing. great video and congrats on your slow carb success! x
good stuff!
Disposable containers? Ugh..
what about lunch? any suggestions?
Are you in China? My Son is in China. He follow Tim Ferris life style. He is actual in vietanm righ noq
A great teacher and cook.
Great video. Do more slow carb meal videos, would be interesting!
Great content man!!!
Great video, but I have one question: Why don't you just stir your spinach in with your eggs and let it wilt into the egg/lentil part? Do you just prefer it fresh and not want it cooked? it would then also be fewer dishes and more kind of one pan cooking. Just wondering…
Dear Thom, great video! Please make more soon. Please also make a slow carb playlist after you make more videos. lol. Thank you!
These slow carb videos are cool. Feel free to do more.