Are You Scared of the Starch Solution? Live Q & A with Kathy and Cheryl
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I’m also doing a Ninja Creami Demo tonight at 7 PM EST at Center of Nutritional Studies. Request to join CNS Kitchen here for …
Great to see you both! Thanks for sharing your experience.
The starch solution is awesome. When i first found it 8 yrs ago, i use it to gain weight. At that time my weight rock bottom at 30kg i’m 5’2” 1 year post cancer surgery. I did it sugar & oil free for 2 full years. At the time i got too tired to chew a lot of food, so i ended up eating just sweet potato for 2 months then plain potatoes for a month. After that i found that i regained the muscles i lost from the cancer treatments. I just love this way of eating. I’m not vegan so these days i simply cook my rice with my veggies in the steaming basket that comes with my rice cooker. I eat all that w/ a dollop of oyster sauce. My lab work numbers are great and i was pronounced cancer free by my doctors 1 year into eating starch solution and still am cancer free.
Excellent chat! Thanks for sharing your experiences with all things starch. It's lovely getting to know Cheryl a bit better too.
Look your look today, Kathy.
I loved this chat!!!! Thank you! ❤
???Hi Shannon coming back to the whole food life. Enjoy the honesty and simple recipes. I could not catch the ingredient that you add to your yogurt for Mayo??? I love my tomato sandwiches with Dukes. Gotta find a good replacement
I guess I missed Cheryl's story I will have to see to find the story Nice to see you both 🙂 Thank you
This was great. Thank you for sharing!! Glad you're both doing well!
You both are amazing!
You two and your fur babies are so cute! It is great seeing Cheryl and getting to know her more. She is a lot of fun. 😊
Hi Kathy and Cheryl. Thanks for a great video. I think it’s wonderful that you’re doing this together and taking the time to share the experience with us. Both of you are so real and relatable, it’s like visiting friends. I’ve been WFPB for three years, my husband is not. Although he’s supportive of my WFPB lifestyle, I do wish he would come on board for health reasons and to simplify meal preparation. Hope you have more of these discussions soon. Love watching the two of you together. 🤗
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I remember Dr. Lisle saying one time if you wanted to weigh daily but was afraid , then weigh multiple times a day… That way you see how finicky those scales are!
I’ve loved this video… the dynamic duo strikes again! You’re both so inspirational…. THANK YOU!!!
Love your hair and shirt. Glad Cheryl has joined.
Also please do a video a week – at least here in the beginning of me starting this!!!!
How brave of you both to be so open! Thank you for sharing your experience!
Thank you both for giving such an informative and personal talk. You both seems so sweet.
Watching later from Goldsboro!
Kathy please create recipes to share and also give us those you already have that fit the program. it would help tremendously!
Missed the live…watching now.
You guys are so sweet. Luv to here your honest common sense talk. You both are funny as well.
Loved this! Would love to see more Q and As from both of you. So nice to see and hear from Cheryl. 🙂
I've seen a portable oven you use in your vehicle 12v
Great live thanks! I really like having Cheryl on too, it's good to hear both of your perspectives. I love how positive you are and I'm so looking forward to hearing about the rest of your healing journey. xx
Hi to Cheryl x
This is exciting, thanks from South Wales x
Thanks for sharing ❤