5 Day Keto Egg Fast | Simple Egg Fast Meals | 5 Day Keto Egg Fast Results
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Hey guys! Welcome to another 5 day Keto Egg Fast video! I show you once again what I ate during my 5 day keto egg fast, how I felt, my glucose and ketone …
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Oh, that is interesting. You normally get into ketosis pretty fast.
I put the Snickerdoodle Crepe mix in my Dash and it makes the best waffles. Iv also tried the Egg Fast Shake which is surprisingly tasty. As long as you disguise your eggs with different recipes, the Egg Fast is pretty easy.
Great video 🙂
Wow 8lbs!! Great job! You always do so well on the egg fast! Can’t wait for the camping on carnivore video. ❤️
It does happen… don't fret..
So happy you're doing better! We might have to try egg fasting.
Another great video Stephy I love watching them I learned so much from your journey. I love doing the egg fast as well. We posted the Easy Peasy Chaffles Recipe. I'll be filming the Egg Loaf and uploading it mid week. It's pretty simple. You know me the simple the better. Your still young I'm 64 and have been big all my life. The Ketogenic Lifestyle is the longest thing I ever stuck to something. Wow 47 weeks down 93 pounds. Our journey's are like a Bronco ride. When you fall off you get back on and ride again. I hope your grill last longer than mine. I used it once and it died. Maybe I'll send out for another one……..Your the best and amazing!!!
Congrats on getting through the 5 days. Glad you are feeling better and have fun camping.
Tuc for sharing see you next time
Ive done 3 eggfasts all with different results
The last meal … have u checked ketones while having the chic zero problems?
Also pain and cortisol can kick you otta ketosis
Also taking nsaids can kick you outta ketosis as well
You do have a ton of eggfadt options
The crepe is great….
I love camping. You look great sweetie. I'm fairly new to your channel. Glad I found you. You are awesome.
Yeah back in
I love an egg fast! But I've never used chaffles. I love chaffles I heard a channel talking about a wing fast this morning have you heard of that?
Oooh those chaffels look amazing!!!
I realky enjoyed most of my egg fasts
I love watching your egg fast videos!! I still haven't had a chaffle!!
Kudos for doing the egg fast! I can't do it, i've tried! I like eggs, but too many in 1,2,3+ days makes me gag! Congrats on your weight loss with this fast! As a carnivore, I look forward to your next video! I'm going camping in a few days & I find it easier to eat strictly meat while camping! Of course there's always that "switch over to carnivore eating adjustment period", so I'm curious how you dealt with that! Keep up the great work Steph!
I held the same weight this week with doing one day carnivore, one day keto. BUT it is that time of the month so we will see how this week goes.
Hi Steph hope your pain has gone.iv been doing the PSMF (protein sparing modified fast I lost 5 pounds last week 👍👍