WHAT I EAT IN A DAY TO LOSE WEIGHT (how i’ve lost 30+ pounds in 3 months!)
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The fact that is almost takes 5 minutes to get into it…
its far cheaper to make your own coffee. Let it cool, add ice and your favorite flavored creme as Molly did.
How do you like arugula? I tried it and it's bitter. Any tips to help with the bitterness?
Why do I feel like you didn’t eat the build bar 🤨
Potatoes gets turned into sugar in the body
Omg, I eat way more than you.
I'm losing weight slowly but I like to eat my fill. Had a big burger and fries and it's the middle of the night and I'm hungry. No food till noon tho !
I love two mad !
If no one mentioned it already, after you open your arugula if you add a paper towel to the top and store it flipped over then it will last way longer because it keeps away the moisture. Also I have heard that aerosol spray is bad for air fryers but they sell pump sprays too now so that's what I use with mine. I love how you're not scared of all foods. Eating a whole foods balanced diet is so fulfilling and yummy! That's why I always loved the 21 Day Fix. It makes sure you have a variety of foods from the different food groups every day.
You look so much like the actress Jaime King! Love the video ❤️ definitely going to be trying these !!
Its so discouraging for me seeing people eat this way and lose weight, I am extremely short, if I eat this much food I gain weight so fast! Be grateful for your height, people, I gain on 1200 calories.
A year ago I was at my dream weight of 135lbs i had lost 30lbs total all with this exact eating style and regular exercise but got too excited and started eating unhealthy and stopped working out surprise surprise I gained it all back +10lbs. Your video your lifestyle it works-excited to get back to work and gain control of my body. Love your videos thank you for the hard work you put un!!
i just wondering do youtubers really eat what they cook
Potatoes are carbs
I don't like built bars
Emeril Lagasse is a Louisiana chef who started the whole cooking show trend, BAM!!!
Coffee has a negative effect on weight loss in my experience and is bad for your heart..with all the cream, sugar. Green, black or white tea with honey lemon or vegan milk are the way to go
What brand is your kitchen cabinets?
I like your meals. Will try 👍
It's a silicone brush…not a paintbrush 😄
Could your diet be any more processed?
No, probably not.
Love Potatoes,Thanks for sharing.😊💥💯
The whole video I kinda stayed stuck on the fact she actually eats a chocolate bar on a plate with a fork
this is so unhealthy youre not supposed to lose 10 pounds a month i hope you gain it all back
I'd love to help you with your protein needs.
I might have to try the Built bars again. When I bought them last time I felt like they were way too sweet.
Am I the only one heating Batatoe instead of patatoe lol .
Too much of an ad!!
Love the videos❤😊
This is the first what I eat in a day video that is not just you eating healthy but also not restricting. You are a great example. Thank you for sharing.
You are stunning! ♥️
Do you snack? If so, what do you snack on?
Do you work out more than an hour a day to burn off the carbs? My body doesn't allow me to eat but so many carbs.
Definitely under eating in this video. Not enough calories and very little protein. I wouldn’t consider this healthy or sustainable long term.
I'm surprised you've lost weight eating carbs..great job!
Watch the sugar and carbs.
Love these recipes! Thank you! 🙂
You inspired me to cook! You are a chef
I like to rub butter all over my potato, season the outside with garlic powder, lemon pepper, onion powder, seasoning salt & Oregano then cook in microwave for like 3 minutes flip over & cook another 3 minutes or so until it's done. Taste so good & faster than oven plus it doesn't heat up house in super hot summer.
I love the coffee with the creamer. The carrageenan in the coffee was killing me tho. I switched to Natural Bliss.
awesome info! i have always love eating and that made me lose weight super hard, tried a lot of diets and exercises along with it, but what made it possible was agoge diet. it changed my life. its always about the right diet for u
Does milk increase weight?
Great job thank you for sharing what you eat in a day congratulations ion your weight lost too bless you
Cilantro Avocado dressing, highly recommend to accompany your salads guys.
Hello my first time watching, just thought I’d tell you eggs, they have a lot protein
How is a nasty Starbucks pesticide filled coffee with a toxic creamer ok?
Thank you Queen
Thank you for sharing
Hi is this recipe in your book and do you post to uk? Thankyou 😀
I am on weight loss journey & I struggle a lot with consistency 🥲 Here's my most recent video 🤭https://youtube.com/shorts/Y-QxBCUJeMU?feature=share🤞💖
Where do you buy your box of food for your taco