What I Eat In A Day On Keto PLUS Chat! March 2021
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Enjoy your weather. We are suppose to get snow Thursday 🥲 (Alaska). But we are headed your way so save some sunshine for me. Thank you you two for making my morning! Love the dip and chat!!!
The white chocolate peanut butter cups 🤤 So delish!
I would like to know if you guys know what your kidney function is (GFR). Mine went really low and my doctor thought I should not eat keto. Thank you.
I'm struggling with stay power on Keto. I have been feeling horrible lately and I know it's because I completely fell off the wagon. Eating way too many carbs. I am thinking about fasting for at least one day. Have you ever gone longer than a day? Maybe Chris could try and fast with us to finally get to his goal and get us jump started!!! Thoughts? I love following you two. Also Chris, do you need to go back to work anytime soon? It's awesome that you don't have too. Love you two!!! You are both awesome!!
Holly here, do you drink the collagen everyday?
Any tips on how to get back on track after eating off plan, I ate a hamburger and fries and I am having willpower issues coming back
Have you tried the Reign energy drinks?
where do you get the sugar free Cains sweet pickle relish?
Discuss keto breath and how to fix it. I tell my family it is the smell of success and masks are my friend. I brush my teeth often
Love your videos!! I enjoy watching and listening to you both ❤️ I have been on Keto for 2 years and was suffering from boredom, then started watching your channel. You’ve rescued my mind set. I work at a grocery store, super tough mentally currently (people are TOUGH right now) I save up and watch your videos on my lunch breaks, they’re my “treat” to lighten my stress to finish out my workday. Thank You, Thank You!!
Keep up the item suggestions ❣️
Yall are my favorite You Tube channel, so keep it up!
Oh and if you have time will you say hello to my baby Lilly?
I have a question. I can't have keto snacks around because I eat them all at one time. They call to me til they are gone, How do yall manage this? Ga friend
yes great Merch please and nice plus size flattering styles!!
Ok, maybe I missed it and didn’t post it but did I ask you guys about the Bang “shots” they are selling at WalMart? It is a little bottle, similar to the five hour energy shots, but they are Bang. I guess made for people who don’t want to drink an entire can. Have y’all seen these yet?
Also, please send some of your nice spring weather my way. We just went through a blizzard here in Colorado and we got over two feet of snow in 24 hours. Supposed to snow again tomorrow and Monday. Grrrr…Anyways, lmk about the Bang shots! xo
My husband needs a hobby because he retires next year. He has been keto for over a month now, by the way, losing over 20 pounds so far! He has always had an interest in metal detecting and he seemed interested when I tell him about Chris´ finds and the convention thing he just went to. What type of metal detector would you recommend for a beginner and where do you purchase your supplies!
thanks for the video. Some questions; which is the most expensive food item you bought and you were deceived?. Do you like eating fish? How did you meet?
For what it’s worth, I’m getting close to one year of keto and thanks to you guys I’ve been able to maintain doing a mix of keto and low carb. I’ve lost some weight (and since school started back I’ve gained back a few😕) but I am still a believer that this is a life style for me now. A1c went from 9.1 to 6.8 and despite the chaos of school and holidays I only went up to 6.9! Thanks for helping me get this under control and for always giving me ideas on what to eat.
Hello Kristi – love your channel and your Facebook Group – thankyou for all you do – could you tell me please how much of the CBD oil you take in the morning and at night – I just purchased the one that you recommend. Many thanks
Was binge watching and you love the pink top quite often in your videos. Squirrel. Did you ever get a plaque when you won the YouTube keto most upcoming/watched inspirational. There’s never been an update or did I missed it. ❤️❤️❤️❤️❤️❤️❤️🤷♀️🤷♀️🤷♀️🤷♀️🤷♀️🤷♀️🤷♀️
I was very disappointed that the code you gave for perfect Keto did not work for me, the date was March 19, 2021. So I just did not purchase anything from them.
We love you guys. Just got some Keto Chow because my son heard you talking about it and wanted some. Lol
I just passed 5 months on keto and it’s been FANTASTIC! I’ve lost 35lbs. Dropped my A1C from 5.6 to 4.6! I’m completely off of my blood pressure meds. I have Hashimotos and being able to do all of that with just the change to my dietary lifestyle is insane!
I’ve found when I eat bars, it never makes me full.
Do either of you deal with this too? Is so what bars seem to satisfy you most?
Pam Is The New Karen – tshirt idea!!
Also I was curious if you’re still walking and how you felt physically and mentally when you did your 31 miles in 31 days last year? Looking back now, do you think that helped with anxiety? I’ve been trying to incorporate activity, any activity to help with mine/sleep disorder. It’s supposed to release endorphins that are linked to happiness. Not sure I’ll ever link, in my feeble brain, exercise with happiness,. Ha! Ha! But as you say, getting back on the horse and just keep trying.
Where did you get the sugar-free relish
Yes it’s Power Ade Zero. Come on Chris, take better notes😁. If I could post pics here I would but I will post pics of them in the FB group. I got mine at Food Lion. The Citrus Peach is AMAZING!! The Watermelon Berry…not do much.
I’m debating buying a black stone griddle (or Sams brand which I hear is cheaper) because I cook a lot and my nonstick pan isn’t big enough for all the meat I cook for my family. Takes too long. How often do you use yours and how often do you replace your propane? How expensive is it to refill? Also do you keep yours outside?
Have you ever had a dexa scan for body composition done? I’m thinking of buying an in body H20N scale. Maybe Chris is gaining muscle.
Not sure if you’re still in need of some anxiety help? But I linked to myStrength app through my husband’s insurance. I have sleep disorder issues and discovered it stems from anxiety. Go figure? I’ve only started and so far it’s free. If you try it, I’d love to know. I’m trying to make small changes… baby steps just like keto.
What aisle did you find the parm crisps on? Maybe a coffee cup with Sip and Chat. I didn't like the Keto Indulge dark chocolate candy either. The center was dirt dry.
Wait, member? Member to what?? What am I missing out on??
Chris would you consider going clean shaven for spring?
Yes, sip and chat merch.
You 2 are super cute.
Jelly of your weather. Just had a snow storm with 18 in.
I love your videos, I have gotten so many meal ideas from these and have really helped my journey with Keto, your cauliflower risotto is a recipe I make weekly! Have you tried any of the new Kiss My Keto bread crumbs? I tried pork rinds and could not take the taste and wonder how this product is as an option.
I enjoy watching you two talk about different things on here so I can learn how to pay attention on what’s low carb
I was so excited to buy the Strawberry Collagen and it finally came. Your description of adding almond milk and how good it tasted. I was so happy when it arrived. Well, surprisingly I didnt like it. 🙂 I hated it 🙂
So so so glad that y’all are not leaving yt. Love watching y’all. Thanks for all that y’all share with us
Hi I love you guys. Great help and motivation. I do have one doubt you guys at this point are almost on a sustainable keto diet because almost all the weight is already gone, but at first when you guys started practically two years ago to really lose the fat what were you doing…dirty keto?what do you recommend to the people like me that are just starting this way of life?
Here's a question for you guys. My name is Haley btw ☺️ My girlfriend is struggling to stick to keto due to binge eating. She has gained back the 30 pounds she lost. at night she snacks on unhealthy things. I want to help her…Any recommendations on what can help?
Hi Kristi and Chris!
Have either of ya'll tried the Key Lime Pie flavor Bang Energy or the Lemon poppy seed Perfect Keto bars? I think that Kristi likes lemon flavored things and so do I. If you have, what were your thoughts or flavor descriptions on both/either? Also, I am so happy to hear that more videos are to come from you. I love all of your content 💓