What I Eat In A Day for GUT HEALTH | Lectin-free diet + Plant Paradox | SIBO
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What I Eat In A Day for GUT HEALTH | Lectin-free diet + Plant Paradox | SIBO A follow-up from my “what I eat in a day for SIBO” …
I alos do the lectinfree diet for more then a year now. It helps me also.
Does balsamic vinegar not has to much suger?
I prefer Apple Cider Vinegar.
What is the recipe for that delicious looking matcha drink? Thank you!
Do you tolerate garlic and onion ?
Gone are my auto immune diseases, A1c reading went from 7.9 to 4.8! No more kidney or liver diseases, feeling restored in my feet, blood pressure 120/79 resting heart rate from 89 to 67. Have you tried Spirulina and chlorella? Watch Catherine Aniston on YouTube about them and Dr. Berg to understand the chemistry going on in your body! I eat that salad too everyday.. and canned sockeye salmon, organic chicken….organic grass finished ground beef and organic everything I can find to eat. Filter my water, and use Jason citrus or coconut soap. Use organic flours, coconut, blanched almond, millet, sorghum, cassava drink lemon and apple cider vinegar and evoo from Morocco for a nightly drink before sleep, vitamin k2 mk-7, organic vit. D3, I follow Gundry food list.
That dinner looks good…👍
I love your salad but Gundry says Raw beets… Just FYI. I just started today. You look so healthy… Thanks for the video…
These recipes look sooo tasty ! I was looking for a good breakfast and I'm served thank you!
"Chocolate" – isn't lectin free?
Is there a specific tuna you used for lectin free or is it just any tinned tuna in spring water?
I'm so frustrated with my stomach and intestinal issues.. hopefully eating lectin free, fasting and ketogenically will help restore some relief to my life!
Lectins isnt the only antinutrient to avoid. Ultimate cure is cutting out all plants and going on carnivore diet.
So sorry to hear of the troubles….. I've been struggling with the same. 5 months ago out of nowhere. Docs can't figure out what exactly is going on but i'm really trying an elimination diet. like… eliminate everything for a while.
Thanks for sharing this..I really enjoyed the vlog!! Will stay connected to you!!
Hi how did you find out you have sibo does sibo not live on carbs? Have heard many only eat meat why do not you do it? believe ourselves I have sibo and candida. Do you have a white coating on your tongue now that you have sibo? sincerely hope for answers.
Is it normal to have a white coating on your tongue when you have Sibo?