What I Eat In A Day | delicious healthy low(er) carb + slow cooker recipe
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What I Eat In A Day | delicious healthy low(er) carb + slow cooker recipe Join my channel membership to get access to exlusive …
I like that mug bread idea
Glad your dad is getting better Kay loved this video thanks for sharing 💜
I'm also a creature of food habit: I eat oatmeal (with banana, peanut butter powder, and almond milk) every morning, and a salad (with lots of greens, chicken, tomatoes, dressing) every day for lunch. Your peanut dressing recipe (which I think you posted in NZ?) is still my go-to for zucchini noodles!
I’m going to try the mug bread recipe… thanks for sharing 🤩
Loved your vlog Kay, and your recipes too. I will give the curry recipe a try.
I'm also gluten intolerant and can't have sugar either, so I'm always on the lookout for gluten-free and sugar free recipes.
Wishing you a lovely rest of the weekend. 😊💕
Himalayan sea salt is better than regular table salt x
Kay your slow cooker recipe can't wait to try, you are a lovely and calm lady so happy when you share your videos thank you
Iv'e been on Keto for a year,and never seen this muffin reciepe…it looks great. I find i use a lot of xylitol (birch sugar) in my lemon or chocolate keto mousse…tastes very sweet and also good for you.I will be trying that muffin straight away.
Loved your food plan
As always I love following you Kay, thank you for recommending Health with Bec. Must try the muffin👌😀
Loved your vlog today, also love your gardening vlogs thank you so much for the recipes I’m going to try them today 👏🏽I’m glad that your Dad is doing well. You are such a wonderful person I really enjoy your vlogs take care yourself see you soon. 🙋🏽♀️
Thank you so much Kay, I really enjoyed this video. I wondered how much apple cider vinegar do you put in your water?
Wishing you a lovely Saturday 💐🥰
love these kinds of videos! question: do you have to pee a lot in the night? If I drank all that water/tea before bed I'd be in the toilet multiple times, lol!
Will definitely be trying both these recipes ASAP thank you 😊
this was a really nice video! it was inspiring and interesting – I appreciated that you have emotionally/physically draining things going on and you demonstrated coping mechanisms – eating well, repeating meals, slow cooker meals, being in bed early… and just speaking honestly about things (all while filming a video!) I will be trying the curry recipe next week! go well.
Another great video! Yes, chocolate is my friend too. 😄 I allow myself 1 Lindtt bar once a week. It takes me 2 days to eat it. It keeps me from going crazy with chocolate every day. The curry looks delicious.
Thank you for the food inspiration Kay 😊 my food and health journey has taken a downward turn lately, my digestive issues couldn't tolerate a plant based diet, now I'm just eating too much rubbish again and I'm sure the high carbs are playing havoc with my blood sugar levels so it's great to get these meal suggestions from you. I also struggle with chronic fatigue, do you find that keeping your blood sugars more constant makes a big difference to keeping the fatigue at bay?
I just randomly found her channel in my recommendation now i'm obsessed with her videos she's so freaking talented.♥️🍡💗💕🍨🎂🥰💖🍧🍭💘🥳🎡💖🎉✨🎂💞🎠🎠🧁🥰🍓♥️
I’m gluten free and the little muffin recipe is genius! I’ve made chocolate mug cake like this before but never thought about making it savoury! Trying this immediately!
Thanks so much for cooking inspiration! The mug bread looked fantastic and the chicken curry amazing! Definitely will try these two!! I’m GF (celiac) so I’m always looking for new recipes! Sending love & hugs to you all sweet Kay 🥰❤️❌⭕️🤗🙋🏻♀️