WFPB What I Eat in a Day (Starch Solution/McDougall Maximum Weight Loss)


For more great Instant Pot recipes, please visit InstantPotEasy.com

Welcome back to my channel! This is what I ate in a day after my last meal prep video (https://youtu.be/ePbb_0haN54) following …

6 replies
  1. MyBoring PowerPoints
    MyBoring PowerPoints says:

    You look great! I did SS a couple years ago and lost 11 pounds in a month and a half. Ended up falling off and gained 25 back. I’m starting SS again this month. I had amazing energy on the plan, was running an hour three times a week, lifting weights, and feeling fantastic. It really works. I want to make it a permanent change this time.

    Reply
  2. Sarah Dee
    Sarah Dee says:

    Hey E Bell. I personally believe we can get very stressed and constricted over every drop we ingest. OVERALL I eat no oil, but when I go out to eat with friends or at a family meal I eat the salad dressing on offer or noodles if they are cooked in some oil etc. I think staying positive and relaxed is more important than perfection!

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *