https://i.ytimg.com/vi/koqCj0O7Nu8/maxresdefault.jpg00Keto Cooking With Wendyhttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngKeto Cooking With Wendy2022-11-05 15:21:492022-11-05 15:21:49WENDYS KETO EGG WHITE PROTEIN BUTTERMILK BREAD Vs 2.0
Add water first, then add the gelatin, salt, allulose, cream of tartar and egg white protein powder to the mixing bowl and beat in high until you have stiff peaks about 7 to 10 minutes.
In a separate bowl add in the egg yolk powder, butter powder, buttermilk powder, and nutritional yeast then mix well and set aside.
Once you have stiff peaks turn the mixer on to low setting then add the rest of the dry ingredients slowly then blend until incorporated. Do not over beat
Add dough to a parchment lined or silicon bread pan and cook at 325 degrees for 40 minutes.
Remove the bread from oven.
Remove the bread from the pan by lifting the parchment paper with the bread loaf and onto a cooling rack.
You might need to allow the bread to rest and cool down if you used a silicon or nonstick pan for about 10 minutes then remove the bread carefully and onto a cooling rack.
Macros Per Slice: 53 calories/ 3g Carbs/ 1g Fat/ 8g Protein
You can replace the egg powder and butter powder with 1 whole egg yolk and 1 tbsp melted cooled butter added in at the very end
Hi Wendy and Harry. Can you make a stuffing recipe with this bread? For Thanksgiving? Iβm waiting for you, the genius in the kitchen. I would never be able to figure out how. I make this bread weekly, by the way. Delicious, is usually gone in 3-4 days β€
Iβm wondering which brand of egg protein you are using these days? I had to switch brands because of availability and it is failing me miserably! Everything is the same in my recipe except for the egg protein π’ Thank you and Iβm so glad to see the return of these creative recipes from you!! π
Just ordered the AceKool mixer. (in red) Thank you Wendy for telling us about the great discount and using it to make your bread recipe , so we know it is a good one.
Hi Wendy, thanks for all you do!! I was wondering if you could make some mayo using the Acekool Blender? Both times I've tried, I've blown a fuse or circuit breaker. It's very possible that it's the section 8 apartment that I live in but it would mean so much to me if you would try it too. Thanks!!
Thank you so much for explaining how to minus the ingredients. I could never figure out how to do this. I figured you must have a special scale to do this.
Oh man tried making the bread π for the first time and it went flat π₯Ί wasn't as high as your Wendy. My mixer only had a 6-speed. I did exactly as you did in your video. Don't know what I did wrong π
Looks so good! Did you ever think of trying it with yeast? Indigo Nili and Keto Upgrade have been making bread with yeast. I tried it. It didnβt work well! I am sticking to you, Wendy!
it looks outrageously delish, Wendy! Sadly, I find it expensive and difficult to get egg white protein powder, but if I get some, I sure know where to find an awesome recipe. TY for posting, hun!
Tried making this bread twice now once off a different you tube channel and once yours . Epic fail both times . So as expensive as this is to make I wonβt be doin fit again ever . Glad u have luck with these I do not
I really really appreciate Harry interjecting each time you put something in the egg whites when he says you're putting it then because it is not a fat. I have been watching a lot of your videos where you make bread and I have not made any yet I want to have the visual experience before I attempt to do it and I appreciate the details because the details help with accuracy which will help with success so thank you Harry for helping Wendy actually you're helping me by narrating while Wendy works. Thank you my friends.
Keto Egg White Protein Buttermilk Bread v2.0
Pre-heat Oven 325 Degrees F
Servings 16 Slices
Ingredients:
1 and 1/2 Cup water
120 G Egg White Protein Powder
1/2 tsp Redmond Real Salt or Pink Himalayan
1 tsp Cream of Tartar
6g Egg Yolk Powder (Eggylicious Brand)
6g Butter Powder (Anthonyβs Premium Buter Powder Brand)
9g Buttermilk Powder (Judeeβs Brand)
1 tbsp Beef Gelatin
1 to 2 tsp Nutritional Yeast
1 TBSP Allulose
Directions:
Add water first, then add the gelatin, salt, allulose, cream of tartar and egg white protein powder to the mixing bowl and beat in high until you have stiff peaks about 7 to 10 minutes.
In a separate bowl add in the egg yolk powder, butter powder, buttermilk powder, and nutritional yeast then mix well and set aside.
Once you have stiff peaks turn the mixer on to low setting then add the rest of the dry ingredients slowly then blend until incorporated. Do not over beat
Add dough to a parchment lined or silicon bread pan and cook at 325 degrees for 40 minutes.
Remove the bread from oven.
Remove the bread from the pan by lifting the parchment paper with the bread loaf and onto a cooling rack.
You might need to allow the bread to rest and cool down if you used a silicon or nonstick pan for about 10 minutes then remove the bread carefully and onto a cooling rack.
Macros Per Slice: 53 calories/ 3g Carbs/ 1g Fat/ 8g Protein
You can replace the egg powder and butter powder with 1 whole egg yolk and 1 tbsp melted cooled butter added in at the very end
Do you have a keto bread recipe that doesnt have egg powder or butter powder? I can't afford them, no Sprouts up here in Michigan near me.. thx
Just bought all the ingredients and I'm ready to make this π
That bread looks so good.
Hi Wendy and Harry. Can you make a stuffing recipe with this bread? For Thanksgiving? Iβm waiting for you, the genius in the kitchen. I would never be able to figure out how. I make this bread weekly, by the way. Delicious, is usually gone in 3-4 days β€
Iβm wondering which brand of egg protein you are using these days? I had to switch brands because of availability and it is failing me miserably! Everything is the same in my recipe except for the egg protein π’ Thank you and Iβm so glad to see the return of these creative recipes from you!! π
Just ordered the AceKool mixer. (in red) Thank you Wendy for telling us about the great discount and using it to make your bread recipe , so we know it is a good one.
Hi Wendy, thanks for all you do!! I was wondering if you could make some mayo using the Acekool Blender? Both times I've tried, I've blown a fuse or circuit breaker. It's very possible that it's the section 8 apartment that I live in but it would mean so much to me if you would try it too. Thanks!!
Thank you so much for explaining how to minus the ingredients. I could never figure out how to do this. I figured you must have a special scale to do this.
Oh man tried making the bread π for the first time and it went flat π₯Ί wasn't as high as your Wendy. My mixer only had a 6-speed. I did exactly as you did in your video. Don't know what I did wrong π
Hi Wendy do you have a video on how to line your pan with parchment paper? Thank you π
have you thought of doing the frozen butter trick with this recipe? I bet that would be wonderful!
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Love how much you enjoy your bread! And I really enjoy when Harry participates! π
Thank you so much for this channel. It's nice to have the recipes easy to access.
Miss Sally is like, "We haven't had this bread for so long Mama and Papa. Give me some, give me some too please." She's so cute! π
Wendy what is the size of your bread pan please?
Why didn't your sides of the bread sink in like Indigo
Looks so good! Did you ever think of trying it with yeast? Indigo Nili and Keto Upgrade have been making bread with yeast. I tried it. It didnβt work well! I am sticking to you, Wendy!
What a beautiful loaf of goodness. So glad your camera is okay Harry! π
You and Indigo Nili make these types of bread look delicious and easy to make. I may have had an insulin response just watching the video.
it looks outrageously delish, Wendy! Sadly, I find it expensive and difficult to get egg white protein powder, but if I get some, I sure know where to find an awesome recipe. TY for posting, hun!
Tried making this bread twice now once off a different you tube channel and once yours . Epic fail both times . So as expensive as this is to make I wonβt be doin fit again ever . Glad u have luck with these I do not
I ordered the sardines about 2 hours ago and then I just ordered a second Acekool mixer.
There is not enough cream of tartar in these recipes to have any affect on the taste.
All is right with the world again….Buttermilk bread with butter. Proud of you Wendy trying the sardines! YUM!
I really really appreciate Harry interjecting each time you put something in the egg whites when he says you're putting it then because it is not a fat. I have been watching a lot of your videos where you make bread and I have not made any yet I want to have the visual experience before I attempt to do it and I appreciate the details because the details help with accuracy which will help with success so thank you Harry for helping Wendy actually you're helping me by narrating while Wendy works. Thank you my friends.
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Is the recipe in the group to
Glad the camera is ok!
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I ordered the Sardines!!! Bread looks amazing! Thanks so much!
Hi! Iβll make a comment so you can post the recipe. π Have a fabulous day! Thank you for everything.