Weekly Keto Meal Prep🥓Low Carb & Diabetic Friendly
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Great meal prep ideas
Hi Kristi. Thank you for the soup recipe. I just made a batch and put it in the crockpot. I had to improvise though, I added a can of diced tomatoes and a can of green chilies for the Rotel, and a large can of chicken in place of the rotisserie chicken. I also only had Siete brand taco seasoning on hand, so I added half of an envelope of that. I hope it turns out as well as yours! Update: The soup is great! Thanks again so much! This is going into the rotation!
Would love to see more videos on ideas and recipes! Btw, I only saw the recipe for the sausage balls, where do I find the recipes for the soup and bombs, they’re not in the description? Thanks
Love your channel. Its great to get a diabetic perspective of the keto diet. I am a type 2 diagnosed around 4 years ago. Its been hard to navigate this condition. This past September 2022 I decided to go keto. Since that time, I have lost 45# and greatly improved my sugar levels to almost pre-diabetic. I just went to the doctor yesterday and she was extremely happy with my improved health. My goal is to lose another 40-60#s and to reduce my need for long-acting insulin. I now know keto will be a perm lifestyle change for me. Thank you for your channel.
Add some low carb jelly! Yum!
Going to have to make some of the sausage balls!! Thanks Kristi!!
So enjoyed this meal prep – great ideas & can’t wait to try the sausage balls 😋
do you have any chia seed pudding recipes besides the pumpkin?
I am all in on rhe peanut butter fat bombs
Those flavorgod seasoning look awesome
Your eyelashes are so pretty, are they real ?
Have you tried the jelly from choczero?
Hope you had a Happy Holiday! I was actually just up there (just drove home yesterday), but Hope and I had just gotten over COVID, so we were only seeing family to be safe. The weather was sooo cold! But the little bits of snow we had were pretty (though that one night with the high winds was a bit scary)!
P.S. Sorry I've been a bit MIA lately. Had a surgery for my abdominal hernia back in mid-October and while recovering from that I had a uterine cancer scare (they found a mass, but thankfully after a ton of tests, it ended up being benign) and then COVID, so things have been eventful! Hopefully things are better with you guys!
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those sauages ball look so good
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Nice to see you hope you had happy holidays have you ever made the balls with ground round not a fan of sausage
Kristi, I absolutely love every recipe I have tried of yours – thank you so much for sharing !!!!
Hello 👋 😊
I’m going to try Turkey sausage. Regular sausage does not agree with me.
Have you tried using almond butter instead of pb? I live pb but it spikes my blood sugar
Definitely going to make those sausage balls. Thank you for these meal prep videos, they really help me out. Happy New Year Kristie!
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Kristi, I very much appreciate your easy meals. Thank you !
Thanks for the great meal prep video, hope you and the family had a very Merry Christmas, and will be trying these out especially the truffles, lol, anyways have a safe New Year! Take care😊
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Love the recipes, thank you I started low carb..