Week 87 Keto Results | 5 Day Keto Egg Fast and Carnivore results | Beast Mode & Steps Challenge
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Hey guys! 87 weeks of my keto journey and this week I did the 5 day keto egg fast and had some amazing results!! After the Keto …
Love the message! We constantly focus on the bad when we should shift our mindset to focusing on the good!!! Something good that happened to me today was that I was able to REST after a very physical week! I love that! That’s the beauty about being on a weight loss journey is that you always get a second chance
Wow, that's an achievement to be proud of for sure 👏🏽 👌🏽
I'm glad your keto diet is working for you. I lost my gall bladder and ruined my kidneys on my keto diet.
Great video. A .6 lb. Loss is a loss!! Definitely count it. You are very brave to go hiking with the twins! Hahaha. I can see how much easier it would be with just Ozzie. And it’s going to be something he will grow up loving and hopefully keep doing it. I think that’s great!! I’m proud of you getting all those steps in!! Wow!! Great job. Love you. ❤️
Way to go this week! I don't usually count the little points on the scale either. It's either a pound or nothing for me but I guess with Beast Mode everything counts!
Fantastic job Stephy! I am proud of you for making the steps a priority! It is so good for us! I love this talk! #FindTheGood
how long can a person be on a egg fast?
great channel … have a nice day
BAM! Your almost at your 219lb plan. Celebrate! It's a holiday weekend, "think eggs" and the eggs that got you here! Keep it low carb healthy holiday, if find yourself struggling on keto. Friendly advice, helps me maintain😁
I really need your help. I'm desperate
What are your favorite nutpods for the flavor?
What exactly did you put in your coffee?
I'm wanting something for my coffee. What do you put in your coffee?
I couldn't remember what you said. Thank u
Amazing steps! I love a good hike! Thanks for inspiring me to do the eggfast! I’m stopping at day 4! I need a good steak tomorrow. 😂
Hey, Stephy another good video as always young lady. Glad you had some great steps in this week. I love walking myself. I go out best I can. I went 3 miles today the woods are the best even better but spooky are the cemeteries so much history and meaning on the markers. I lost 8 pounds this past week 203 this morning so close to being under 200 pounds. You got this girl. By the way I hope you and your family have a safe and happy Easter! You’re the best and amazing!
Stephy, you are crushing these goals!!! 74,000 is AWESOME! 13 Lbs. Is insane! Great job!
I hike often and love it too! I give you credit for taking the twins with you! Toddlers can definitely slow your pace.
Celebrate the small wins! Have a wonderful week! 🤗❤️🎉
Look at us crushing our steps goal. I am shooting for a 10k average…more when possible.
So glad you have found your renewed passion for hiking. It'll be fun Mother/Son time with Ozzie and the twins will get there eventually.
Positive mindset is key. Let's Evolve. 🧡💪🏻🧡
You know I'm definitely trying to crush both challenges! But the weight loss portion of it has kind of slowed down a lot this week mostly my doing though.
Nice job!! So glad you are feeling better and that you remembered something you used to love (hiking). Isn't that weird how we just forget that kind of stuff when we have kids?? ❤❤❤
Yes, kids can slow you down, but they make the hike so enjoyable. My granddaughter loves going on walks with me!🥰
I needed this
I needed this
Oh my goodness!! Awesome 🎉❤ on day three of egg fast. So far, 6.4 lbs gone. ❤ praying for the strength of the Lord every day 🙏🏻
Awesome job!! Thanks for the encouragement to just keep going!! My scale is stuck so needed to hear you this morning <3
Crushing my step goals
Your Positivity is Cathing Stephy
13 pounds…way to go
Can't wait to hear you Success I am listening to the ads ATM.