Week 78 Keto and Intermittent Fasting Results | What was up with the scale this week???
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Hey guys! 78 weeks of my keto and intermittent fasting journey! In this video I share how my week went, my keto results, how crazy …
Do you have a link to your colouring box sheet? I’d like to do this as well 🙂
You're almost at your goal! You look beautiful and amazing! I can't wait till I am looking that thin and good, well I should say looking better. Saying can't wait to look good is negative.
You are so strong and doing an awesome job! Congratulations 🎉 👏 🎉
Congratulations!!!!!!! Doing an awesome job. Thanks for your videos they are such an inspiration to help me stay in the correct mind set!!! 💜💜
What is the Gospel?
The true gospel is the good news that God saves sinners. Man is by nature sinful and separated from God with no hope of remedying that situation. But God, by His power, provided the means of man’s redemption in the death, burial, and resurrection of the Savior, Jesus Christ.
Ephesians 2:8-9
For it is by grace you have been saved through faith. And this is not your own doing; it is the gift of GOD, not a result of works, so that no one may boast.
Romans 10:9
9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.
JESUS CHRIST can come anytime!
Just Believe ❤️ Love you and GOD BLESS
What's the name of the Facebook group?
It’s so important to enjoy our good weeks because they don’t always come often. Especially on this journey. Congrats on the 6lb weight loss! I find that after my period is when I lose the most weight. Keep rocking it! Oh and that non scale victory 🎉🎉🎉🎉
So happy for you! ☺️
WOW!! You are ROCKING it!! Just found your channel! #inspired Thank you!
So with you on this! I'm down 105 pounds and I stress patience to people who know me and say your wait loss has slowed, what are you going to do? I say I use different tools , like you use, then I say and I'll be patient. I spent many years putting it on but I'll spend far less taking it off and I will be patient and accept sometimes it will be slower, other times faster. The main thing is I won't quit and I won't go back! Great inspirational video, you are right, life happens but we can do it! 💪
GaaaaaaaaH Steff!!! YES, yes…
So happy for you! Thanks for being an inspiration. God bless you 👏👏
Oh my gosh Stephy I’m so proud of you. You really rocked it holy cow, you are going to be celebrating Onederland in no time. Congratulations 💖
What? Isn't it crazy how the scale can swing. Always a good thing when it swings in the downward direction. You fill in all those boxes. You deserve it.
Great NSV's. Fitting into things is my favorite part of losing the weight. Everybody can do it if they set their mind to it!
Let's go Twin! 🧡💪🏻🧡
Wow week 78 have you ever thought you would make it 78 weeks. You’re rocking it girl!! You’re the best and amazing. I know the feeling on the clothes. Wow 6 pounds congrats! I know you been under a lot of stress! I guess I need to get one the charts. I’m not stopping to we 180 on my weight loss target weight
I appreciate your motivation. You are looking so good
Awesome!👏🏻👏🏻👏🏻
,Yes!!!!!your going to reach all your goals this year!! Looking fantastic in your jeans (also suit red I think). Such a happy video. So thrilled for you. Made my day. Your just doing so well and such an inspiration to the rest of us. Thanks stephy.
Stephy, I absolutely love your channel and your content. You are very inspiring and encouraging!!! You do have a niche here, with your focus on the mind and faith. I could see you becoming a health coach in your future! Terrific job losing 154!!!!
🎉WooHoo! Congrats on your progress!!👏👏👏 Yes! Don't give up! Keep going! My heart breaks for those I see struggling and I want to shout, just do Keto!! But I know, it has to be their mindset to get them going! I'm 64, obese all my life and finally getting it!! So much wasted time! Well, NO MORE! Keto for life! Losing my last 40 this year 2022!!!💪🎉
Bam baby!!!
Congratulations on getting into your skinny jeans and those khakis!!! Awesome results!!!
You look so great – healthy, bright, and happy. Keep it up. Very motivating. Thanks.
I've gotten lured by Veggie Straws a number of times. But then I read the ingredients. ☹ They are basically potato straws!! No wonder I could never stop eating them!! Just like when I eat potato chips. Clever marketing by that company!!!
Congratulations to having a great week…
A strong mind set is so important when eating right.
I enjoyed your pep talk.
Just started i keto ntermittent fasting with my Sister..
You look fabulous. Keep up the good work 👏 🙌 👍