Week 137 Keto Results Update | April Fast! | How I conquered the SCALE this week!


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Hey guys! Week 137 of my Keto journey! I share my Keto and Intermittent Fasting Results with you, info on our April Fast, a new …

31 replies
  1. MARIE MOLLOY
    MARIE MOLLOY says:

    Nothing is easy the first time you try. I´m a 3rd grade teacher who imparts that understanding to my students daily. I don´t let them say they aren´t good at something because we are still learning. I pray for strength daily to stay focused on how I should be eating. I need God´s strength in order to be successful in anything! AMEN!!!

    Reply
  2. Debra Bailey
    Debra Bailey says:

    Hey. I am in this challenge April 3. Yes 👍 ❤. When I do OMAD, I dry fast until i eat. that's the only way I can make it. Water makes me hungry. But the day before I take in plenty water before long hours of fasting.

    Reply
  3. Ron’s Keto Café
    Ron’s Keto Café says:

    Thanks for the update my friend. Hoping to stay the course for April. I am hoping to get my feet on track with the new doctor. I'm not sure what is the plan for April. One day at a time! AMEN!

    Reply
  4. Stephanie Fox
    Stephanie Fox says:

    Steffy: NO!! I DONT WANT THIS!!!
    Yes, YES! I love that you took that road!
    I also love seeing the Light in your Eyes when you are feeling encouraged by something. It’s breathtaking ❤
    I Agree with the you and your Godly inspiration…. I stand with you… in Jesus Name. Amen 🙏

    Reply
  5. Geoffrey Bowe
    Geoffrey Bowe says:

    Hi Stephy congratulations on this week's weight loss I've been busy and not thought about it enough really. Good luck with your plans. Do you have a plan for when you reach your goal? Amen.

    Reply

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