VEGAN What I eat in a day!
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I have more easy, vegan recipes on @BiancaTaylorFit.
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Basic Jerky Recipe By Request #shorts
Everyone who is concerned that this “isn’t enough calories” is missing the fact that I am 5’2 at 115lbs. (My bmr is only 1800 calories on days I don’t train) Bulking means you have to STEADILY increase calories – so working up to 2300 calories is not something you should do overnight. (Also this video was when I was just getting back to training after recovering from surgery where I was inactive for 4 months so it took months to rebuild my appetite. ) Remember to never assume you know someone’s body stays based on what you see online. ❤️
Thanks for the great, yummy ideas! Why gain weight, you look perfect! In your youth your metabolism is higher. When I was in my 2O’s I was a carnivore and didn’t workout, no cardio, but had great muscles and a 6 pack. I felt left out for not having a belly. As a vegan for 8 years, I am healthier, everything is improving, (like my vision). But no 6 pack. So overall I’m healthy.
The cheese came from an animal right?
Man everybody on here is so concerned with the most minute things. Just chill…copy her, creep on her or move on. Man guys. Relax. Jeez.
Fuck yes! Vegan fo LIFE!!!
That cake looked delicious.
I might try one week of vegetarianism
Vegetarians will ruin the world faster than Carnivores
Ok but what is the macro breakdown?
My god women you are beautiful ❤😮❤
I like meat
I wish I can have this much tofu. I love tofu but apparently you can’t have tofu if you have hashimotos
Where i can buy chickpeas pasta ?
Gyatt
Make sure your rice isn’t plastic …im serious here…i had no idea that was a thing till recently….
No
Annoying.
I understand where you're coming from.
Pasta, bread, fries and avocados, is the way I do it. Always be full after meals.👍✨🍟
Delicious tofu, i want to try this
She need some meat dawg 😂
way too little
❤🎉❤
Slay girlie!!!!! Love seeing fellow vegans thriving and healthy!
Vegan
The meals look delicious. 😋
Come on you have to get some meat in that body??? Giggity 😊
Bulking with meat only requires one food and one ingrediant just saying
If i have to watch another vegan bodybuilder drink a protein shake i think i might just explode.