Vegan Fitness Coach Kitchen Tour
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NO WAY!!! you actually play Dungeonβs and Dragons?!?! AWESOME!!!
Hey hench, do you still do your live streams? Been super busy this year but looking to start joining again if your still doing them, hope all is well!
Great video, thanks!
Wow I'm shocked to see the chicken pieces and bacon in your fridge and the amount of processed frozen meat alternatives in your freezer. I remember when there was no way you'd eat any if that sort of stuff but I guess we all change a long the way of our Vegan journey. Also I'm not judging, I use them sparingly myself but I just remembered it was stuff you said you didn't eat.
Take everything out of the bags before storing! Let's go π₯¦π₯π₯ππ₯
We need salt! Not tofu tho π₯¦π₯π₯
Sable grapes are the only grapes. End of. Much love.
Very well stocked!
Thanks for the great video π Although I'm having some gut issues at the moment (I've got a feeling it's down to stress), I'm pleased to say that my kitchen contents are pretty similar to yours π I'm almost there, yay!
Great video! Been vegan over five years now but only just got into training a bit more seriously so these videos are great to help with shopping ideas for healthiest diet. I seen that open tin in the fridge. When Iβd done good safety courses for my previous catering jobs I was always told tins in the fridge is a big no as can cause a chemical reaction with the tin and iron and taint your food. Could be just over cautious warnings for restaurants but I always transfer into a reusable food container if I have left over legumes just to be safe
Love this Hench & Genma! You're packing in all the nutrition and it shows π
Dude looks like a 100 years old and has the IQ of a pineapple. Speaks like a retard, but thinks anyone should take his advice. Oh boyβ¦π
I like your videos
Fantastic vlog video
You have a nicely organized kitchen.
Love you Hench but you might want to fill out a bit. I am not sure why you wanted to loose so much weight. I donβt want to judge since my friends same the same about me. I lost 20 pounds after esophageal surgery. Trying to gain weight is not easy for me. I am five three and weigh about 105 pounds.
Very interesting Paul, so much veg, im clearly no eating enough broccoli lol. Thanks for sharing.
In terms of the sugar free beans, that surprised me as I thought "no added sugar" = artificial sweeteners. I checked though and they contain stevia, not aspartame. Is stevia the only artificial sweetener you would touch? I would love to see more authentic fermented vegan cheeses and not the fake coconut oil stuff.
Does fizzy water not mess with your gut microbiome? How about no sugar soft drink?
Very interesting to see what others have in the kitchen π
My whole family fell in love with this mushroom gravy. They asked me to make it again for Christmas. (Credit to Simnett Nutrition)
4 cups cremini mushrooms, chopped
2 cups onion, chopped
2 tbsp cup veggie broth (for cooking)
2 tsp tamari (or braggs for cooking)
SautΓ© together and add to a blender with the following:
2 Tbsp miso Paste
1/4 cup nutritional yeast
2/3 tsp thyme
2/3 tsp rosemary
1 tsp garlic powder
1 tsp onion powder
1/2 tsp black pepper
2 Cups vegetable broth
Blend everything together and then simmer on low for 10-15 minutes. Enjoy!
How do you eat all that before it goes bad
Henchβ¦ youβre allowed a plate of chips once a week when youβre gaming with friends. We wonβt hold it against you π
Judging by the thumbnail, I'm guessing Sgt. Hench ordered the food to get into formation and stand at attention?
Iβm nosy so watching someone go through their kitchen cupboards was a great watchπππ». Your skin is looking great btw Paul ! π
No wonder you look so healthy! Awesome video, Hench π
Nice one! One comment, one question – sparkling water can still damage tooth enamel, so itβs worth being mindful. Are you across any daily greens powder? You hear about them endlessly but theyβre so expensive! We are whole foods plant based and saw very little difference on it (none actually).
Excellent, this is exactly what I wanted to see. It's all very well knowing recipes but not know how much volume to buy at the supermarket. I picked up most on the commentary about walnuts, frozen fruit nutrients and the little daily tips. Also the way you store things was interesting to see.
I'm almost there myself, I need to up my cruciferous vegetables, fruits, increase ground seeds and nuts and interesting to hear the tips on reducing fats / oils and sugars. I'll be looking for sugar free beans and dropping oil even further by removing vegan cheeses / certain types of processed foods.
Also I loved Hibiscus when I went to Egypt, I'll have to look for some fresh hibiscus and herbs.
Thanks so much Paul and Gemma.
Looks like you need a bigger fridge! π
Thanks!
Great video! Makes me hungry π
Best kitchen Bestie! π―πͺππ
Damn, that fridge is a thing of beauty. I only have a few sweet palmeros, half a celery and the breakfasts I just prepped in there xD
Im down 100ibs and feel amazing since going plant based. I dont claim vegan as i just cant get over the hump of buying vegan clothing! Clothes are a big part in helping my social anxiety, that is the only hurdle i have. Hopefully one day ill get through it! Amazing video as always hench! ππ»π
Are you getting younger π π
heres another comment for algorithm . …keep up the greta work hench and gemma . loving the food you got in the fridge .
looking great hench . i liked the video
Wonderful ππ± Thanks for sharing! Sending big love to you both πππ
Impressive!! π
Great stuff Hench, nice video as always guys.π±πͺπ§ ππ
Interesting, thanks for showing us the behind the scenes to your healthy fit vegan lifestyle ππͺπΌπ your fridge is like a treasure trove lol π€©π₯¬π½π₯¦π
If you liked THIS video you will LOVE these: https://www.youtube.com/watch?v=xGbV02tR_Rg&list=PL_iGPph5oJbRFcJb337uk3KF30Q5arHcz
I canβt really show my kitchen tour cus Iβm the only vegan in my house my family wonβt switch eventhough I showed them videos and pictures of what dairy farms do to animals so too many graphic content sadly