Turkey Burgers/ Let’s Cook
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GREAT VIDEO MRS T 💖💖💖💖💖💖💖💖💖💖💖
Next time you cook outside get you a outdoor fan they only 20.00 at family dollar
❤️💐
Hi Soulfult all the way from Three Springs Western OZ.
You lost weight your face looking slimmer and beautiful you go girl have a blessed day 💖 ✨️ 💛 💗
Thank you so much for sharing with us Soulful T 💜💐🙏! I'm going threw painful numbness and burning in my feets and legs..and it's very painful.I have neuropathy pains in those areas.I have appointments set up to get my sugar and cholesterol..because I want to make sure it's not diabetes..Im going for my first mammogram August 1st..I told myself beginning of this year that I have to get my health in check this year..And that's my main goal I'm working towards.Lord be willing 🙏🌺 I want to be around as long as he has me💜 Because being healthy is our wealth 🌹❤️
You can do it
Do you watch flavas by damedash? He is diabetic and had had a scare at the beginning of the year and now he is eating bad again. I just pray for him.
Get it right soulfult it's serious my mom is a diabetic and she been having a hard time managing hers. But she is on a ball sugar looking good and they took her off one of her med and I'm so proud of her. She's not eating the way she was and that's good. Continue with the water and try cooking beans all type of beans no cornbread and the meat she use is neckbone sometimes rice and sometimes no rice this how she cook for herself. But she sometimes will eat what her kids cook sometimes but my mom is getting good results when she go to the doctor. No salt just cook your food healthier good luck.
Which one is fufu
I love onions
I like sharp cheddar cheese.
What kind of seasonal are you using in your turkey burger?
Soulful T, have you ever tried the plant-based burger? They are delicious and not dry, if you cook them the right way.
She is to funny 😆
Soulful T, I love turkey burgers 🍔
Hey Soulful T! Those Turkey Burgers looks good. Thanks for sharing your story about your health situation. Take care of yourself. Do eat better for your health. Have a blessed day. 🙏 💘
Soulfult!!!! Before you said you were intermittent fasting and watching what you eat, I immediately noticed your face and around your neck area being smaller!!! Losing weight and changing your eating habits are not easy. You have definitely inspired me. Congratulations on your journey thus far.
I also appreciate you being transparent and honest about your experiences. It's rare and these attributes make you more relatable. Thank you!!! Enjoy the rest of your day. Many blessings to you and your family.
Tell your doctor to give you a dietitian list of the foods that are safe for you to eat. You are a very sweet, caring Person and I don't want anything to happen to you. Do what you have to do for yourself in order to save yourself! You can do it!!!❤
I eat a lot of vegetables and fruits that doesn't carry a lot of natural sugar, like blueberries, strawberries, blackberries, raspberries, and green apples. For meats, bake chicken, bake turkey, bake fish, bake lamb chops. ( use different herbs to season your foods) no salt and no sugar. Use raw organic honey in my teas and Calorie Free Stevia Sweetened in my coffee. Also get plain Great Yogurt and put your own fresh fruits in it.
Yes Soulful T being a diabetic is very serious! I have type 2 diabetes and it's no joke! I had to change the way that I ate,and how I cook my foods for life. I bake my meats, no fried foods, I cut pork from my diet, no process foods, no stuff food, no sodas, only water and I make up my own juices with my juicer machine. If a person doesn't change their lifestyle in what they are putting into their bodies, they will die. I encourage you Sister to do exactly what the doctors tells you. I use to weigh 215 lbs now I weigh 140 lbs and I feel great! Peace and Blessings to you Soulful T. ❤
Those burgers look pretty good I'm hungry now.
Hello
Smoothies are great and you are already buying the fruit, they easy and filling too.
I also only eat what I crave which prevents over eating. You can do it. Lots of water but walking helps tremendously. You can do it
I'm praying for you too Soulfult. I Love you.❤️❤️❤️
I was diagnosed with diabetes in November 2015. I had a stroke and was in a diabetic coma May 22,2021. Since then I have went from clothes size of 18-20 to as of today I wear 10-12. I have lost weight eating right and walking. I feel great my last A1C was 4.5. I eat lots of fruit and vegetables and I took bread out of my diet accept once a week if then. Diabetes onset extreme thirst and urination, fatigue itching is a sign your sugar is up.
Hi I'm glad that you feel better but I'm glad to get that information so I can tell it to my sister cuz she has that has sugar diabetes
I 👀 see the results ma'am! I'm on a weight loss / healthier lifestyle myself and seeing the results is my motivation. I want my bloodwork to be better by my next de appt. We got this my dear!!!!!!
TMI
Mayo is fatting also. I’m not ashamed to say I was overweight. You just have to stay on course. Stay away from sugar, bread, pastas and anything fatting. You can do it. Drink plenty of water and stay away from sugary drinks. I’m not a slim girl never will be but happy to be here. Good luck to you.
Cucumber water helps during intimate fasting.
I’m glad you’re back focused because I have been worried about you watching some of the things you’ve been eating as a Diabetic, listen T Diabetes is nothing to play with please take it seriously you can still have a successful channel cooking healthier recipes, Diabetic friendly recipes including desserts. Drink that water and stay hydrated. I wish you the best!. Freeze thick pineapple slices in the freezer and put a slice in a gallon of water with some cucumber slices with the peel on and and freeze small pieces of ginger in the freezer and put a piece in your water with the cucumber and pineapple it’s really delicious! and it’s really good for your digestive and helps with weight loss.
Get you a fan for outside
JUST A FYI: FRUIT AND JUICES ARE SUGARS. GRAPEFRUIT AND STRAWBERRY ARE YOUR BEST…IF… YOU WANT MORE THAN WATER, PUT 2 CHUNKS OF PINEAPPLE IN YOUR WATER… OR WHATEVER FRUIT IN WATER…MAKE YOUR OWN FLAVORED WATER… OH , WE ARE HERE FOR YOU…😘 THANKS FOR SHARING…
R u. diabetic
Cinnamongirl622 , I noticed the weight loss right away…More beauty to come and greater health benefits… YESSSSS.. She's pretty already…❤️🙋💞
You cant afford not to do it, this is your health.
Turkey burgers look good! Get you a high velocity fan for outside on your deck. Cools you down and keeps the bugs away
Its “Intermittent fasting” Ms T 💕 incase someone else wants to do it they know what to look up . 💕
Tanya , you watching now , but once you lose a little weight and your sugar drops , you start cheating . I know that well . I do that . Keep it up !!
Cover some thin plywood with contact paper and place on table to stop splatter on vinyl siding. You can get scrap plywood from Home Depot.
Hey Deborah