This Anti-inflammatory Meal Will Make You Feel Great


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This dish is loaded with nutrients and anti-inflammatory ingredients that will have you feeling great. While this is definitely a …

38 replies
  1. EA Conner
    EA Conner says:

    When you hit round two in that pan I was like… Whats he going to deglaze that with? Hope he doesn't leave that flavor behind. Then I saw that coconut milk in the lower left of the video. As soon as you dumped it in and started scrapping… Like Pavlov's Dog, my tastebuds lit up. I've never been so jealous of coconut milk in my life. I saw it change color and I could taste all that goodness through the screen! Tell Mom this is another dish she could use one of those mailbox zucchinis in :). PEEAAAAAAACCCCE! You know what… WAIT! Can we talk nutrition for a bit. Yes, this dish may be higher in fat from the coconut but this dish is also LOADED with iron, calcium, vitamin C, B vitamins, magnesium, and those chickpeas have 39 grams of protein per cup. We haven't even touched on the value of the turmeric and ginger! Microbiome… The American Gut Study suggests eating more than 30 different types of plant foods a week for a healthy / diverse microbiome. All ingredients in (including spices) this dish contained 15! Thanks for coming to my TedTalk bahahahahaa :). Keep up the great work! PEEAAAACCCCCCE!

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  2. Abdula X
    Abdula X says:

    That's a lot of hot breathe right there…kale, garlic onions tumeric & chick peas mm mm no sir, no thank you! Very healthy though, but definitely an acquired taste

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  3. Julierue
    Julierue says:

    Have mercy. We just had this for dinner! Our tastebuds needed about another 1/2 tsp salt to really pull out the outstanding aromatics. We will definitely eat this again and again and again. Thank you thank you thank you.

    Reply
  4. Nanette Winston - Armstrong
    Nanette Winston - Armstrong says:

    Hi Andrew Tndc ๐Ÿ‘‹ Thank You . I really like Pumpkin for Health reasons too .
    I dont carve 'Pumpkins anymore ๐ŸŽƒ๐Ÿงก๐Ÿ’›

    I also really like the cremey Coconut rice . I had at a Thai place , theirs was sweet style ( for a spicy Cashew Tofu dish ) . It can really make the difference for an enough , more substantial amount of Protein …

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  5. Suhaey Rosario
    Suhaey Rosario says:

    The first time in your world – very nice. The color diet I had first heard of from a former Playboy bunny! But now it's really wonderful to see it come alive. I have chronic pain and food is more than life and death for me. Thanks for the good works!

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  6. Naeemah Fletcher
    Naeemah Fletcher says:

    Hi! I made this tonight for dinner and it was delicious. I make a very similar dish so I knew I would love it. I really liked the idea of everything in 1 pot and the shredded coconut. I added some curry powder, cumin, cilantro and lime. It was the perfect weekday meal. Thank you for sharing.

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  7. Doris Mason
    Doris Mason says:

    Wow, watching how they grew one cup in less than a month was admittedly surprising, I used what I talked about the other day, and well it actually took about 6 weeks for them to totally grow by two cups, I just goโ€™ogled Mika Klopsworth and now the looks I get are so worth it.

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  8. guato712
    guato712 says:

    I was wondering if you could possibly post meals that you made for your wife when she was pregnant? ๐Ÿ™๐Ÿฝ I know there are certain spices and it's recommended to stay away from garlic. Thank you for all that you do ๐Ÿ™Œ๐Ÿฝ๐Ÿ™‡๐Ÿพโ€โ™‚๏ธ

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  9. Richard Wallace
    Richard Wallace says:

    I am not too keen on kale (though my wife loves it) and thus am thinking about substitutes. You recommend spinach, but I am thinking (who knows why) that chard might be a better choice or perhaps even a mix of chard and collards. Sadly, all we have in the house at this moment is kale, but at least it is baby kale (and some frozen spinach).

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