The ONE FOOD A Dietitian NEVER Eats (and WHY!!!)
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I've always said giving kids Diet Coke is child abuse – it's trash 🤮
Aspartame is disgusting. I can taste artificial sweeteners in any good or drink without reading the labels. Stevia and sucralose are yucky too.
I don't like because it's sweeter than Coke
Thank you. Your approach to food is healing for those of us who have spent out lives seeing things as "good" and "bad".
I love that tangy fake sugar taste in diet sodas i can't help it lol regular sodas are just too sweet for me
Thank you for rhis
I drink diet coke even when I'm not trying to cut back calories or lose weight cause I actually believe it tastes better than regular coke
Diet Coke (or any soda, tbh) is the worst 🤢
She says.. buying St. Pellegrino WATER from Nestlé 😉 not shaming you, not lecturing you but check it out. It's kind of a shady company.
I just hate artificial sweeteners, they don't taste good to me and some give me headaches. I limit my soda intake but just have the real thing when I want it.
Does anyone want to be friends?☺️ i need one
And this is why I simply LOVE U !!!
Yep, it’s honestly frustrating (although not surprising in the slightest) that these myths around artificial sweeteners have persisted for as long as they have.
My mom doesn't drink it because her meds make it taste like metal. I don't because it is too sweet.
The air we breath is literally poison yet people are all of a sudden worried about every single little thing we eat or drink
I have gastritis ans thats why I typically avoid sodas. I also would rather eat my sugars than drink it haha but sodas have also been a trigger food for me and videos like this help with that mentality! ♡
On the occasions I do drink coke i go with Diet Coke because I feel less hyper and it doesn’t make my mouth feel icky.
I like that…thank you for sharing.
Unless u have Phenylketonuria, ur body can process it
Abby! You are so refreshing. I was waiting for the Diet Coke shaming. You always make things seem so much more balanced and kind. Thank you.
I just drink regular soda. If I die, I die.
Only 500 studies
it’s so frustrating to me that they don’t sell caffeine free but full sugar coke here in the UK. i have to have caffeine free and sugar free which isn’t my favourite but it’s okay.
Without fail, if I regularly consume diet pop, my fybro flares and I get horrendous back aches. And no it’s not some placebo thing. I’ve had fybro for four decades. My favorite soda is caffeine free Diet Coke. I drink it thinking I’m just fine and a couple of weeks late I’m trying to figure out why I feel so crippled. Each time I’ve done this, it’s all come back to the pop. As soon as I stop, the pain goes away.
I don’t care what the studies say, it makes a mess of my body
I’m convinced all this stuff came from healthy people for some reason thinking they need to follow sick peoples’ diets. Aspartame gives me migraines, but that’s because I larger migraines and that’s a trigger. So is sugar actually lol but the point is that if you’re healthy, why hold yourself back from things you enjoy????