The "HEALTHY" Foods You Absolutely SHOULD NOT EAT! | Dr. Steven Gundry
For more great Instant Pot recipes, please visit InstantPotEasy.com
If there’s one thing I hear from a lot of my patients it’s this – “Dr. G, how can I get my family to follow your Plant Paradox diet?
Is cheakpeas flour healthy 🤔?
I love this video 🙏❤
Love your books Dr. Gundry – problem with the recipes though, is that I live in South Africa and we can’t get a lot of the ingredients. Especially the variety of vegetables. Do you think you could suggest substitutes. Have ordered your new book – CANNOT WAIT. BLESS YOU.
Seasoned OR nurse here, you don’t fit the stereotype of a cardiovascular surgeon, at least no the ones at my hospital! Kind, funny, calm and caring, I can’t picture you yelling a d nurses, technicians and support staff!
I’m following your advise to the minimum detail…I know you know the human body from the inside, to touched it, you fixed it over and over again…you know…you care! I thank you from the bottom of my heart…😉♥️
Beer, meats and potatoes works for me as a destressing agent. Stress and being a lazy being is the issue.
What is your suggestion for someone in a lectin free diet for travelling international? How do we manage this diet and travel around the world. How to eat outside at a restaurant? Thank you.
Why does Dr. Gundry have that gut hanging over his belt?
An apple a day keeps dr Gundry away 🍏
@DrGundry how do you avoid morning supplements causing an upset stomach while intermittent fasting? Can you have MCTs in your coffee?
Wouldn’t it be nice if someone was educating you instead of trying to sell you something. I’m this guy is great at cutting open bodies and slicing up hearts and blood vessels, but he just seems like a used car salesman to me. The only paradox is why people listen to this guy. BTW like and subscribe so I can get more money!
Dr gundry love you loads and i totally respect your work but the research i,ve done over the last few years proves you only absorb 16 percent of the nutrients from plants whilst meat you get nearly 80 perecent full nutrition from so you,d have to eat 200 gallon drums full of plants to get the same nutrition so i get the lectin bit but i,m totally against you on the plant/ vegan diet, 90 percent of vegans end up ill, look at will smiths son what happened to him so that says it all for me!!!!!
Please show the research on all your requests to eat this or that.
absolutely disagree with the idea that eating fruits are bad….I can show many other research like the nobel prize winner 'the china study' where it says consuming fruits and vegetables is the best for our health. Even many other studies says benefits of eating fruits. I would say these ever changing modern western research studies can never come upto concrete conclusion!!! It is always better to be with the foods that nature gives us in whole!!!
Bragging about how a particular diet helped your patients lose weight is a bit misleading. Eating fewer calories than you burn is how you lose weight, and eating mostly plants is an easy way to eat fewer calories than you burn.
Plant based diets are garbage
their are good, great doctors on youtube who don't promote products they sell. much easier to believe someone without a profit motivation. Dr Hymen, Alan Goldhamer, and one and on. Gundry is a high class pedlar.
great pod cast
Could you make a video talking about the best foods that help fighting cancer??
Please talk about Moringa in the future . Love ya bud 🙂
-Dan, from Australia
I take it you don't lift weights as much as your wifes boyfriend.
I once was in shopping line where couple strangers were discussing, "what would be your choice of HEALTHY product to buy?" one of them asked, "beer, water, or juice?". Another one replied, "of course juice". I wanted to laugh a loud at this their convo
20 grams of protein lol.
Thanks Dr Gundry for your very informative and a accessible videos. If you were in charge of National food rationing, the pharmaceutical business would be very different.
The autoimmune diseases are cause by vaccines, especially after 1987-88 when Drug Companies insisted they no longer be found responsible for damages to children.
What is Dr. Gundry's take on buckwheat? Is it a good substitute for oats?
Hola Dr. Soy un seguidor de su teoría, pero no domino bien el idioma inglés y eso limita mi entendimiento de su teoría, PUEDE INCLUIR SU TÍTULOS EN ESPAÑOL, Y ASÍ DARLE LA OPORTUNIDAD DE ACCEDER A SUS CONOCIMIENTOS A MILLONES DE PERSONAS MÁS ASÍ A USTED, POR SU ATENCION Y PRONTA RESPUESTA MUCHAS GRACIAS..!!!