The 3 Healthiest Vegetables You Need To START EATING! | Dr. Steven Gundry
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We’ve all been taught that vegetables are some of the BEST foods we can eat to support our health. While that is true, there are …
Is Mushroom a vegetable?
Better grow them yourself. Don't use the government crap.
Thank you Doctor Gundry โค… I try to explain in other language .
Okra is high in toxic oxalate.
The more okra you ingest the more oxalates you ingest. Swiss chard is also sky high in oxalates, not to mention spinach. Regarding beta glucans, Dr. Gundry omits to mention how important they are in the elimination of oestogen from the liver, and preventative for hormone positive breast cancer. He doesn't like oatmeal, but it is chock full of beta glucans and fiber. The Scots do rather well on it, and have done so for millennia. As for mushrooms, what are his recommendations if one has candidiasis?
I'm so glad my okra is on this list๐๐. I bake mine and eat it as a snack. I use a lot of high quality EVOO (olive oil) on my pasta and cooking. I eat a lot of coconut chips. Great source of fiber and it has my good cholesterol up high. I have issues with bad cholesterol and the nurse told me that it would help lower my bad stuff.
Can you show the different types of mushrooms
Mushrooms aren't vegetables
I got some pavers in the back yard and had sat a bucket down on there and a couple days later had to move it and noticed some unsightly cultures underneath and thought maybe ice cream or that cheese from diary of a wimpy kid had gotten stuck underneath. Also I was thinking of that video I saw about mushrooms being a future option for building material. Then I started noticing a pleasant culinary aroma coming from this shroom that had taken the form of the bucket and the pavers and was disappointed that there was no way I could put it on pizza or make an omelet or even enjoy it as is.
Mushroom and Okra is my favorite vegetables. I love to bbq portabelas
Love this guy!!!!
How to I apply this to my elderly Labrador?
So, all these Moslem Arab foods llike Okra, mushrooms etc?
I like my mushrooms. Been eating them since a kid in the woods. Todays mass produced mushrooms are full of chemicals.
Gundry, Gun= Dry, all out of bullets.
Doctor Gundry you lost me on mushrooms.
One man's meat is another man's poison.
There's the rub, they are your favourites.
Which mushrooms can be eaten raw?
Thanks for all the scientific knowledge you have researched and distilled for us(public) Dr Gundry ๐
does that mean bitter-melon is a super-food?
Okra, brinjal are the lowest suggested food in Indian medicine. Stay away from his idea of feeding pharmas.
I love these but due to chrons unable to eat ๐ wish I could . Dr what would you suggest in thsi case
Thank you doc!
Okra is a Favorite of mine!
Doc you,'re the best
Thanks doctor Gundry ๐so grateful for the knowledge you provide, Godbless ๐
Great video , what's the best was to cook mushrooms? Is it better to cook them or eat them raw ?
doc, be careful the Cabal wants to depopulate and you want healthy people?
Thanks Doc, please do a video on eye bags,