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Patty Baskin
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This is one of my favorite recipes from the new keto cookbook. Coffee and smoked chili rubbed pork shoulder cooked in the instant pot with sugar free BBQ sauce and piled on a keto cheddar biscuit with crunchy slaw…mic drop! There is so much flavor in this recipe it’s insane, the fact that the entire recipe is keto compliant and sugar free is even more insane! I hope you guys give this recipe a go, and make sure to check on the cookbook on Amazon down below. Mad Love, Bobby..Dessi..Rose Honey…Art XOXO
Macros per serving of pulled pork (makes 5):
674 calories
5.6 grams of net carbs
6.3 grams of total carbs
37 grams of fat
32 grams of protein
Less than 1 gram of fiber
Macros per serving of slaw, recipe makes 5 servings:
342 calories
7.1 grams of net carbs
12 grams of total carbs
31.9 grams of fat
4.7 grams of protein
5.3 grams of fiber
Macros per biscuit, recipe makes 10 biscuits:
230 calories
1.8 net grams of carbs
3.6 grams of total carbs
22.4 grams of fat
6.2 grams of protein
1.8 grams of fiber
https://instantpotteacher.com/wp-content/uploads/2020/01/1579408047_maxresdefault.jpg7201280FlavCity with Bobby Parrishhttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngFlavCity with Bobby Parrish2020-01-19 04:27:272020-01-19 04:27:27Keto Pulled Pork Sandwiches – Sugar Free BBQ Sauce & Cheddar Bay Biscuits
Today is my shortest cooking vlog and one of my easiest slow cooker recipes. Hello, Pulled Chicken BBQ in the Slow Cooker! This is a great recipe on day’s when my mom-brain is fried, like on homeschool group days. 🙂 Speaking of our homeschool group, I also share a quick “what’s in our bag for homeschool group lunch,” clip as well. You’ll find more on The Encouraging Homeschool Mom blog here http://bit.ly/ChickenBBQandFREEMealPlannerCollection don’t miss my FREE Family Meal Planners Collection!
JOIN The Encouraging Homeschool Mom Newsletter here & get the Family Meal Planners Collection FREE! http://bit.ly/JamerrillsFREEFamilyMealPlannerCollection
where you’ll get my latest helps, tips, and encouraging resources, straight from my heart to yours!
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And check out my blog, Large Family Table here https://largefamilytable.com/ “where #MegaMotherhood & real life meet!” I share more over there about being a large family mom, homeschooling a large family, and of course tons of *large family food!*
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Jamerrill Stewart
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Winchester, VA. 22601
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https://instantpotteacher.com/wp-content/uploads/2020/01/1579400516_maxresdefault.jpg7201280Jamerrill Stewart, Large Family Tablehttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngJamerrill Stewart, Large Family Table2020-01-19 02:21:552020-01-19 02:21:55Pulled Chicken BBQ in the Slow Cooker | Large Family Cooking
Join Eric as he makes Pressure Cooker BBQ Pulled Pork in the Shamrock6.5 Quart Electric Pressure Cooker. If you don’t have a smoker or you are unable to BBQ because of restrictions, cooking a pork butt or pork shoulder in an electric pressure cooker is a good option. The meat turns out tender, juicy, and is easy to pull. Eric uses Amy’s homemade Honey BBQ Sauce. It is absolutely delicious!
Amy Learns to Cook is all about learning to make simple, tasty food from fresh ingredients. One year ago, I made a commitment to stop eating processed convenience foods. I decided to learn to cook “real” food. Join me! Let’s learn to cook together! Enjoy! Please share!
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https://instantpotteacher.com/wp-content/uploads/2020/01/1579389508_maxresdefault.jpg7201280A Pinch of Healthyhttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngA Pinch of Healthy2020-01-18 23:18:282020-01-18 23:18:28Instant Pot Chicken Breasts
BBQ Jackfruit is SO delicious! This is my go-to, lazy way of making a ton of it in one big pot. I use fresh jackfruit because I find the flavor is better than canned, plus I can control how much salt goes in. Hope you guys love this! Leave a comment with questions & thoughts. xoxox
The Ninja Foodi not only promises to replace your pressure cooker, slow cooker and air fryer, it claims to do a lot more. Nicole reviews this countertop gadget by putting it to the test against her Instant Pot and her air fryer. How does the Foodi hold up?
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https://instantpotteacher.com/wp-content/uploads/2020/01/1579378507_maxresdefault.jpg7201280Well Donehttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngWell Done2020-01-18 20:15:072020-01-18 20:15:07Ninja Foodi vs Instant Pot – Which is Better? | Product Reviews | Well Done