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Frittata, it’s breakfast on the go, or a brunch delight. The Cook takes you through how to create the egg-cellent dish in just minutes!

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How to make Gluten, Soy, and Sugar-Free Korean Chicken Wings using the new 2020 Instant Pot Air Fryer Lid.

Gluten/Soy/Sugar-Free Instant Pot Air Fryer
Korean Chicken Wings Recipe
(Serves 2-3)

Ingredients:
1-1/2 Lb. Chicken Wings (around 14 wings)
1/2 c. Arrowroot Powder
2 t. Diamond Kosher Salt
* Refined Coconut Oil (to grease basket or pan)

Sauce:
1/4. c. Coconut Secret Coconut Aminos Teriyaki Sauce
1 Clove of Garlic, pressed or minced
2 Tablespoon Green Onions
1/2 of a Seeded Hawaiian Chili Pepper (optional)

Instructions:
– Measure, then, pour the coconut aminos into a bowl.
– Press or mince one clove of fresh garlic.
– Use kitchen shears to cut the green onions and chili pepper, or chop with a knife.
– Add the garlic, green onions and chili pepper to the sauce and stir, then, put it on the side.

– Place the air fryer broiling tray into the basket. * Grease the broiling with oil.
– Pat the chicken wings dry with paper towels.
– Sprinkle a little salt onto both sides of chicken.
– Coat chicken on all sides with arrowroot powder.
– Place chicken on the broiling tray (single layer only.)

– Air fry at 380 for 24 minutes.
– Flip the chicken wings around when the air fryer lid says “Turn Food” after 12 minutes.
– Place the lid back on and the air fryer will continue cooking for 12 more minutes.
– Turn up the air fryer temperature to 400, then, cook for an additional 5 minutes.
– Remove chicken wings from the air fryer then, dip the cooked wings in the sauce.
– Garnish with green onions (optional.)
– Serve hot and enjoy!

* Update: Use parchment paper with holes made for air fryer baskets instead of oil. This will prevent the wings from sticking to the basket.

©Carol Nakamoto, January 2020

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Healthy cooking expert and recipe developer Julie Hartigan has some ideas for how to rock your Instant Pot.

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How to cook the most tender and juicy steak – the Reverse Sear NY Strip on a Charcoal grill.

Start your coals first with a firestarter and a chimney, then begin to prep your steak as shown in the video. You’re going to enjoy a steak off your own grill more than one that you’ll find in a restaurant.

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166 Hargraves Dr
Suite C400 #207
Austin, TX 78737

Simple guys enjoying a simple living in Austin, Texas. Follow the life of BBQ, Whisky, and Showing Why Life Is Better When Shared With Friends!

For more great Instant Pot recipes, please visit InstantPotEasy.com

Airfryer Pork Chops | Air Fryer Recipe | Airfryied Pork Chops – In this video you will learn how to make Airfryer Pork Chops. This is an easy to follow video recipe. In this video you’ll see that I used a TinyChefs Airfryer but I can’t find that Brand name anywhere. I did find the exact model but the name is now COOK JOY Multifunctional Air fryer.

Ingredients:

Pork Chops
3 Tbsp Butter Milk
1/2 cup All Purpose Flour
Pepper to taste
Spray Cooking Oil
Seasoning salt (favorite seasoning)

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