Sugar Free Sweetened Condensed Milk | Keto Recipes | Keto Dessert


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Written recipe: http://www.ketomealsandrecipes.com/recipe/sweetened-condensed-milk/ This tasty sweetened condensed milk has a very similar flavour to that …

35 replies
  1. Keto Meals and Recipes
    Keto Meals and Recipes says:

    Hi everyone! At the 1:06 point in the video, I use the term "confectionery sweetener," which has led to some confusion, as noted in the comments. To clarify, this refers to one of my usual sweeteners, which is Lakanto Gold, a monk fruit/erythritol blend sweetener. I am NOT using, and never do use, any of the sugars, such as white, cane, coconut, agave, etc., because all of these have a high glycemic index. I hope that this clarifies what I meant when I used the term "confectionery sweetener." Thank you to everyone who has commented. Respectful discussion is always appreciated, and valuable. Cheers!

    Reply
  2. Jose B Rivera
    Jose B Rivera says:

    Two more questions:
    1. Is it possible not to refrigerate and use it for a week or two?
    2. I am guessing it will last two weeks in the fridge?
    Thank you. You have made a lot of things possible for me with this recipe.

    Reply
  3. Chad Hanson
    Chad Hanson says:

    You can also cook it down with raisins for 35 mins. Just enough dairy or no dairy milk to cover the raisins. Don’t throw out your raisins. Use them in a keto friendly treat!

    Reply
  4. Sandra T
    Sandra T says:

    When watching video (I’m on an iPad) slightly under the video on the right corner there is a small triangle. If you click it, it will switch between showing comments and showing other info – links additional author info. On that screen there is a link to the recipe

    Reply
  5. barabra lister
    barabra lister says:

    I would love to make the keto condensend milk recipe you show here. However, I can't find the amount of each ingredient used in the recipe. I have gone to your website and couldn't find it. Is it possible for you to tell me where to find the list Thank you

    Reply
  6. Let It Roll
    Let It Roll says:

    Looked at the comments and didn't see this annoying question, so will ask. I can't seem to find heavy cream locally, just heavy whipping cream and I know that's not the same fat content. Will it work at all?

    Reply
  7. Zori Castro
    Zori Castro says:

    I followed this recipe yesterday and it came out delicious. After it cooled, I put it in the refrigerator in a plastic airtight container and today, as I took it out of the fridge, it was very hard, it looked and tasted like fudge. What did I miss? Did I cook it too long? (I did 30 minutes for a double recipe) or was the temperature too high? (I kept it at a quick simmer). Or is this expected and I can only use it warm? I warmed a portion, whisked it back together and it was fine, but as soon as I poured it over cold strawberries, it solidified again. Please help!

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  8. Kreyol Roots
    Kreyol Roots says:

    So, I'm making this right now and used 4 cups of cream and 10 tablespoons of monk fruit sweetener because I thought I was actually using a 1 tablespoon measuring spoon (per the recipe I should have used 20 tablespoons for 4 cups). It seems sweet enough. I'm wondering if I have to cook this for 1 hour instead of 30 minutes.

    Reply
  9. YiMan
    YiMan says:

    Sweetners, honey, glucose, fructose are all still sugar. What is wrong with people?u think if u use sweetener or honey your body won't treat it like normal sugar? It will be the same result. If u want a change just reduce the amount of your sugar intake in a day and sugar is in cereals, bread,juices etc. Just check the ingredients

    Reply

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