POTATO RESET DAY 1 | Down 60 Pounds
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Hi, I’m Ami, and I have lost 60 pounds following the principles of the Starch Solution & Calorie Density! I am doing a 2 week …
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I'm doing the potato reset with you. So excited! I wanted a pumpkin spice steamer but substituted orange, sweet potato for the pumpkin. Added ginger cloves, nutmeg, cinnamon and vanilla to plant milk. So yummy. Thought you might be interested in trying it too. I wish I could add a picture of it for everyone.
Thank you for all of your tips, guidance and enthusiasm! I am in the beginning stages of releasing weight and regaining health and your daily videos are truly a driving force for me. I am looking forward to doing the potato reset alongside of you and so many others!
Yes Ami Facebook Group 👍👍
Romi and Abe are so adorable. I have to say when Romi first showed up, I don’t think I heard a word of what you said for a few minutes. 😂 All of my attention was on that little cutie of yours.
Are you still planning to answer our questions you asked for a few videos ago?
I started a Mary’s mini this Monday, which is like a potato reset because I picked potatoes as my starch!
The fab soup looks like a white sauce, I wonder if we can make potato lasagna muffin cups or something, my brain is spinning! ❤️💚🔥
You are soooo hyper!! Lol
my dad would have loved this woman… he loved potatoes.
i like yellow potatoes, the waxy type. the white ones, not so much. it's hard to get good ones.
you need to know the names of good varieties. Charlotte?
a lot of bad potato varieties in supermarkets.
i avoid carrots. IBS.
try adding garlic paste to the boiling water.
sprouts.
cut up red onions, put in jar of vinegar. less inflammatory than white onions.
my cauliflower soup? i used cod and butter sauce sachets with cauliflower-brooccoli – i don't liquidize it.
not a fan of sweet potatoes. prefer turnip. it has silica. which is needed.. but i get mine from oats.
I’m really looking forward to this. I’d love this ❤xxxxx
I'm joining you next Monday, at the moment I'm taking notes and making a list
Definitely I would to join in the potato reset but I don't do Facebook/social media as such , I'll just stick to you tube if that's ok
Thanks ami xx
Oh, ya know, I’m noticing you eat about 1.5-2 lbs of food when you eat… and that’s actually pretty similar to me. I am also a volume eater. For some reason it looks larger than it is sometimes. But seeing those potatoes makes a difference. Idk. Sizes are deceiving on camera
Yay, looking forward to both the potato reset and especially the Facebook group, will be lovely to interact with other like minded people. Love potatoes, my favourite starchy food. ❤
Broccoli 🥦 Mum!!!
I grabbed your volume 1 book!!! I’ll be trying it this week to prep before my 2 day surgery in!! So excited for this. Can’t wait for the Facebook group!
Romi's back! Looking forward to the reset and your book/meal plan on Friday!
After seeing the cauliflower soup on instagram decided to make it tonight. Added some broccoli because I didn’t have quite enough cauliflower. It was so delicious and creamy! Wow!❤
When doing a potato reset, do you also eat veggies like normal, or do you eat just potatoes only???
Romi is so adorable when she sits in front of the camera, and pretends to talk like her mum.
Yep I’m in next week,armed with the potato plan 🎉🎉
super excited!
I have loved potatoes for so many years, some days eating pounds in addition to other healthy foods and I have never gained a pound. For those in the states, Hawaiian sweet potatoes are so amazing and can be ordered online, free delivery, and if you pick the "ugly" ones, so much cheaper. I don't think they deliver internationally 😪
How do you edit your videos?
I can’t wait for your potato reset meal plan and the FB group. Such a wonderful thing to look forward to.
I love 🥔!
How on earth will you be able to tackle a FaceBook group on top of everything that you do? I love those Japanese sweet potatoes as well as the purple potatoes and Hannah Yams.
So excited for this and your potato reset plan! I don't have facebook, but I can keep up with you and others via your channel 🥰
Yay been checking my Facebook lol for your new vid!😅❤
I am joining. Excited about your new book.
Yes! I'm looking forward to doing this!
YES!!!!
Hey Ami,
Love your videos and watch them everyday.
Are you still doing the q&a you mentioned the other day?
Looking forward to the potato reset meal plan 😁 x
Love potatoes!