Plant-Based Purple Oats with Polly!
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I cook my steel cut oats with 1/4 pumpkin then add blueberries, chia, flax and hemp hearts. Serve with some chopped walnuts and cinnamon. Yum 😋
I always put réduire cherries because it sweetens naturally and i add à little vanilla
I like to make my steel cut oats for the week in my pressure cooker. I take mine to work in a mug with chopped walnuts and dates. I have frozen cherries and blueberries (fresh picked from my orchard earlier this year) so I will definitely try this! 😁
I’ve been making whole grain oats (groats) for almost a decade. To me the flavor and texture exceeds all other types. Plus, they’re less processed- you can take a grain and grow, put it in soil and it will sprout. Try them with your favorite fixings – you won’t be disappointed.
I do very similar, but add finely chopped kale, cilantro and parsley along with chopped dates, sooo good … lol
I make purple oats with huckleberries or wild blueberries. I've never seen gogi berries at my local grocery stores.
Ladies this is amazing, I literally have almost the same recipe that I eat everyday for breakfast. Everyday after I drink a glass of lemon water. This is my recipe~ oats, cooked with water, frozen blueberries and frozen cherries= purple oats, added a small banana cut up, chia seeds/flax, cinnamon, ground ginger, with a few sprinkles of walnuts! Sometimes just a dash of maple syrup if I'm feeling a little more sweet. But that's it, my everyday go to purple oats! Funny how minds can think alike.😊 Enjoy
I‘m sure I will love Purple Oats. Thank you for the recipe.
I do oat groats with Trader Joe's cherry blend and flax meal daily. I season with cinnamon, ginger and nutmeg.
Loooove cinnamon so much 🙂 thank you for sharing, was very nice getting to meet Polly 😀 you're wonderful and lovely as always <3
Making this now in my Instant Pot! Will add the fruit at the end.
i prefer veggies and curry spices in my savory oatmeal instead of the sweet, though my husband will probably like it. i think i have most of the ingredients, i've got currents and dates too so i'll experiment with what he likes best.
cassia, the the stuff that they sell as cinnamon in stores has a compound (coumarin) that is detrimental to a person like me who has liver problems so i avoid the stuff.
This looks really good! But where did you get such a big bag of goji berries? Thanks for sharing this 🙂 <3
What timing!! I just recently came over to the steel cut oats side. I was on vacation last week, and thought I had more rolled oats in stock then I actually had. I ran out of rolled oats before I ran out of vacation. Fortunately I had some steel cut oats in stock, though I had only tried cooking them once or twice before with less than ideal results. I discovered the overnight method, and have been eating them ever since. I brought steel cut oats and water to a boil, cover and removed from heat, and left them overnight. The next morning I had slightly soupy oats with a little tooth left to them, just the way I like them. This week returning to work I discovered if I start a batch of oats as soon as I get home from work, they're ready to portion up just before I go to bed. This video has given me some ideas on some variations to try. There was a time when I would have never believed running out of oats would be cause for concern.
My 2 year old granddaughter loves her rolled oats with bananas, blueberries and flaxseed and of course some cinnamon 😛
I also add unsweetened coconut, excited to try cherries! ❤️
I do this with buckwheat minus the spices. Just using berries. Nice video with spices to add.
I have oats every morning with mashed banana, frozen blueberries, strawberries, mango, cherries, ground flax, sunflower seeds and pumpkin seeds 😋
Love meeting all the members of the Esselstyn family!!!
I know it as either Saigon Cinnamon or Ceylon Cinnamon.
I use Ceylon cinnamon which is a much more cinnamon-y taste, but at the same time milder.
I wonder how a little vanilla would be along with the cinnamon and ginger.
I can’t wait to try this recipe. I am a cinnamon freak. Plus, I love all the other ingredients. Thanks, and it was nice to meet Holly.
Yet another great video! Well done & Thanks. I get the colour differently. I cook oat, barley, rye groats/berries with some forbidden (black) rice in the instant pot for 24 minutes and the grainy porridge come out with a purple colour. Even if the groats/berries are soft this is still a very chewy porridge which makes it all the more interesting to eat. Adding berries is also a great add-in. Enjoy.
I'm a weirdo and dislike sweets breakfast, so my oats are almost always savory and sometimes purple too! I cook up a big batch of oat groats porridge in the Instant pot using veggie broth and add lentils, grated red cabbage and beets, onions, grated carrot, cauli-rice, spinach, whatever, and sprinkle on nutritional yeast when it's done. Sounds strange but I love it!
Nice recipe, thank you 😊 I love you ladies 🥰😍😘
I love seeing different members of the family share their recipes. And I love oatmeal!
in Germany, we have two types of chinnamon: cassia and Ceylon cinnamon. We always habe purple oats, cause I use Aroniaberries. They have the highest amount of anthocyiane. Greetings from Germany.