Nutmeg Notebook Live – Grocery Haul! – Whole Foods, Costco, Trader Joe’s


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Nutmeg Notebook Live – Grocery Haul! – Whole Foods, Costco, Trader Joe’s Followed by a 30 min. general Q & A on intermittent …

17 replies
  1. Mara
    Mara says:

    Wait, Trader Joe's sun-dried tomatoes don't have any salt added?? I used to buy those but stopped because I became stricter about the salt. Gonna have to go look at the ingredients next time I am at Trader Joe's.

    Reply
  2. Belinda Knowles
    Belinda Knowles says:

    It is so nice to see you both again. I missed the live because I was working but I’m catching the replay. You guys look great! I can’t imagine having a six hour eating window. I love to eat too much, lol. I make carrot muffins from Straight Up Food that are amazing and eat two of them with fruit every morning that I have them prepared. I kinda graze all day😂 Great information as always and who knows? Maybe some day I’ll be better disciplined and try out intermittent fasting. Thanks for all you do.

    Reply

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