My 4-Day High Protein Vegan Meal Plan
For more great Instant Pot recipes, please visit InstantPotEasy.com
Get our vegan meal plan recipes here: https://fitmencook.com/vegan-meal-plan/ Whether you are vegan, vegetarian or just someone who is adventurous and …
TIME STAMPS
1:25 – Apple Smoothie
Ingredients to buy:
1. Apple
2. Coconut Yogurt Almond
3. Chia Seeds
4. Rolled Oats
5. Protein Powder
6. Cinnamon
7. Nutmeg
8. Sweetener
1:55 – Spicy Peanut Butter Tempeh With Brown Rice and Slaw
Ingredients to buy:
1. Peanut Butter
2. Soy Sauce
3. Coconut sugar
4. Red Chili Sauce
5. Rice Vinegar
6. Ginger
7. Garlic
8. Tempeh
9. Rice
10. Purple Cabbage Slaw
11. Agave
12. Sesame oil
13. Lime
I don't want the snack lol, but the the time stamp is 3:00
Meatballs of course!!!
This is inspiring me 😌
Would love some macro/calorie info
Full blown meat eater here.. looking to learn some vegan recipes and convert. I donate the average persons salary to animal rescues yearly so it doesn’t make sense that I’m eating them too lol thanks for the tips this should be fun but challenging.
I heard some guy lost 12kg in just one month by following diet plan from Agoge Diet so I tried that too. Although I didn't lose that much, I could say this thing really works and it's definitely worth trying
wow… you look really enthusiastic and the food looks amazing too!
Macros ???
dude the tempeh and the veggie meatballs saved my life ^^
That was fantastic, thank you!
weekly mean plan?
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Can you make a meal plan that uses no oils thank you!
thanks for sharing!
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GOD DAMN ….REFRESHING
I've been looking for a good high protein vegan meal plan…..this is absolute perfection!! 😀 Great video!!
tren hard bruh lmao
Made two of these this week! Both are banging! Do you have a link to the tempeh you use? To get 150g per serving (as per the method on the app), I have to eat 12 cubes of tempeh as opposed to a nice three or four 😭
I was watching and reading and I was like why does he say the same thing twice 😆 but it was just English and Spanish
This is an amazing video, thank you so much!
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