MANDARIN PUMPKIN AND RED LENTIL VEGAN SOUP – THANKSGIVING – HEALTHY | Connie's RAWsome kitchen
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*Mandarin Pumpkin and red lentil Soup
*
-8 cups ( plus ) chop'd pumpkin ( fresh or frozen )
-6 large ( + ) yellow potatoes chop'd
-1 3/4 cups red lentil ( washed )
-1/4 teasp ( + ) ground nutmeg
-1/4 teasp ( + ) ground clove
-1 1/2 inch freshly grated ginger
-1 large onion chop'd
-Salt to taste & cracked black pepper
-4 tbsp ( + ) cold pressed olive oil
-7 cups ( + ) water
-chili flakes ( optional ) Great to eat the body 🙂
-4 to 5 Garlic cloves
-1 teasp dehydrated Oregano
-1 mandarin ( fruit only )
-drizzle of dark maple syrup
-zest of 1 mandarin
What aren't you talking? I love your accent and the way you chat!
This is going to be my FIRST vegan thanksgiving and I was wondering what to cook. This is very helpful.
Wow 🎀🎀🎈🎈🎈🎶🎶🥇🥇
Yum!!
Just reminded me I have lentils I can add to the soup I’m making 😀 As always, your recipe looks tasty!
FIRST!!! 😀😊