MAKE AHEAD KETO SOUPS | Perfect for Meal Prep
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EASY MAKE AHEAD KETO SOUPS TO MEAL PREP FOR THE WEEK For this week’s keto meal prep video, I’m showing you how to make keto soup recipes.
These all look DELICIOUS!!!!!!!!!! Thank you for sharing 🍵🥣
Nummm
Cuddles , I love him 😍
You should be using avocado oil for high temp cooking
OMG! I made the chicken and dumplings today. Impossibly delicious is an understatement!
We had a black lab (Midnight) for 16 yrs, she was the smartest dog ever! We miss her so much. My daughter trained her (great project for a 13 yr old adolescent) Besides the normal sit, stay, lay down she would pretend shoot and say bang bang, and the dog would fall down! We could put a dog biscuit on Midnight's nose and she would balance it and wait until we snapped our fingers then flip it up in the air and into her mouth.
If your true keto you already know protein bar have tons of carbs this bar has 12 grams of carbs look at all the sugar added sugar and sugar alcohols. This is not a good thing on keto Just saying
I can smell it!!
Could you add macros to your recipes for newbies? It would make it so much easier.
You may want to try using non flavored coconut oil (expeller pressed) or avocado oil since they cook at higher temperatures. Using olive oil at high temps causes the oil to oxidize. Best to be used in dressings or cool to slightly warm dishes
Thank you for the suggestion of using wings, thighs & drum sticks to make chicken/turkey bone broth!! I don’t know why I didn’t think of that!!
Q: How long do you store your broth in the freezer?
All is absolutely wonderful. One note: pink himalaya salt has much more health benefit
When I put chicken in my soup when the peices are big and cooked I use a PR scissors granny90
I'm so confused on keto, I cant understand the sugar, i know u recommend built bars but carbs and sugar are high, I thought keto was zero sugar?
I was sitting here having a whole conversation with you while you were talking about making soup out of carcasses and wilted greens. The other day I went to get some baked chicken for lunch and found that the bones were pretty bare. While I was rummaging for something different to eat, I noticed that my baby spinach was getting wilty; so I boiled the carcass, fished the bones out and picked what meat was left, put the spinach in the broth to cook down, added back the chicken, put a little cream and a hint of nutmeg in it, and made a fabulous soup that I ate for two days.
Whiskey is adorable !!! I love Labs , I had a black lab once, he was wonderful . They are truly wonderful dogs.
I think using coconut oil instead of olive would be better for high heat sauté. Love your recipe!
You need to learn how to start canning your homemade stocks (bone broths), super easy and they don't take up freezer space. We raise all our own meat so I always have the bones for making stock right after fall butcher, but you can buy organic ones from small butcher shops that are healthy and not grocery store mystery raised.
I am trying order some Built Bars and i want to use the discount since it was offered. I used the hot link and it took me to the site. I have the things in my cart but no indication of a discount so I don't want to put it on my credit card
All our protein powder is flavored but I have everything else on hand coincidentally except that. Is there a good substitute? Thank you!
👋🏻 hi Whiskey 🤗😍
I would add a bit of chopped up parsley to the dumplings
Why don’t you start a group on gab? I deleted my Filthybook account months ago.
Love it. all your recipes look delish. Thank you for sharing. When doing Keto the hardest part for me are the sides and snacks. Thank you for your ideas. Love your channel.
Early on I mispronounced PHO too…it's FUH. Just FYI.
Great ideas, thank you
Just fyi, Pho is not pronounced "Foe". Its more like "Fuh"…Fuh-getta bout it!
I'm looking forward to trying these recipes. By the way, Pho, is actually pronounced Pha.
Please stop the valley girl accent. Like your recipes.
I have diabetes. Important for me to control my carbs. My wife brings lots of cookies, cakes, sweets home (NOT a help) I just subscribed. I am also picky. No fish sauce, no ginger, no cinnamon no cloves. I like phone w/o noodles and substitute bean steamed bean sprouts. I didn't know onions had carbs. Thanks
Puppy!!
Omg so grateful for you. Thank you for your videos!
I can't do fish sauce.
You are amazing for what you do for people like me, thank you.
what size is Your instapot?m We are a family of 3 kids (17,15, 10) and two grown ups
Thank you for doing these! Wow! I appreciate the help. And the puppy is precious
Such well curated videos! I've found my Saturday youtube binge!
Well I like the recipe, it turned out wonderful. Thank you for sharing.
These soups look amazing,I think vegans gave the thumbs down !! Love your videos !!
Thank you for sharing your soups. It's cool this winter in Florida and these warm a'body up. I wish I chopped as well as you !
I would love to see a keto creamy chicken or like chicken pot pie soup.
Love love love 💕 the recipes. Tremendously helpful when doing low carb/keto and trying to keep family satisfied too! 🥰
I was also going crazy at the mispronunciation of Pho. So much so that I couldn't take it any more and skipped to the next recipe. Seriously – I am so ridiculous! Great recipes though. Thanks bunches for the inspiration.
Please show us the total carbs of your recipes. Thanks so much. The food looks delicious.
Built Bars are NOT Keto friendly. They have Maltodextrin in them, which spikes your insulin more than table sugar.
I love your recipes… thanks! But it was my understanding that onions and carrots are not keto… Am I wrong?