Low fat moderate carb butternut squash soup for my GI reset


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Recipe- 1469 g-cubed butternut squash (2 medium sized) 2 apples (440g) 1 1/2 cups chicken broth Peel squash & apples Chop …

20 replies
  1. @fluffynomo
    @fluffynomo says:

    I haven't had squash in a long time. My aunt used to make it and it was so good. She also did acorn squash a lot. John has requested more veggies once he is done with his round of hCG so squash would be something different for us.
    That looks delicious, Terri! 🩷💜

    Reply
  2. @catea2551
    @catea2551 says:

    ooo do the dawgs like apples? my know it all senses got triggered when you peeled the apples🤣😂 cuz you are going to puree it and if you leave the well-cleaned peels you get the nutrition….just sayin (again)🤭

    Reply
  3. @dianec.2165
    @dianec.2165 says:

    One of my dogs is terrified of my phone notification sound. I changed the sound and that worked for about a week then she figured it out and still goes crazy when I get a notification. She also use to be afraid of the air fryer and the Google home mini 😄

    Reply
  4. @pattycake8272
    @pattycake8272 says:

    That was a lot of work. Why not just cut it lengthwise, scoop out the seeds, cover with aluminum foil and place upright or flat side down on the pan back and then cut up after cooled?

    Reply
  5. @marymanchester7229
    @marymanchester7229 says:

    Terri thought I would share how I cook my squash. So much easier. Cut squash in half, remove seeds. ( No peeling or chopping necessary). I put olive oil salt and pepper cinnamon, on them roast for 1 hour on 400 degrees. I brush the olive oil on so I don't use too much oil. Or use your spray like you did whichever way you want. When done all you have to do is scrap the middle out. So good! Then your soup with have that roasted flavor in it too.

    Reply

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