Keto week 228; FINALLY back on track
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Why was Jake upset? Glad to see you're back on track!
Beautiful in that outfit! 😍 i know the kinda mad your talking about. I've experienced that before even knowing im being ridiculous and cant help it. Your doing great and you look fabulous
Great job Joanie. I like to remind myself, it's a journey, not a test. Lately, I've been doing more "low carb" than keto, eating around 80 total carbs, and around 40-50 net carbs. That is still al really low net carb amount and right now. I'm just giving myself the time to do that and then when I'm ready, I'll get back to keto/carnivore. Maybe after the the New Year. We are on a lifestyle change, not a diet.
Yes I get aggravated like that too. Totally understand where ur coming from
Yay I'm so proud of u… I started bk this week as well after going back to watching keto videos. But u stopped ur period because ur back in ketosis and leaving the bad carbs off. I believe that anyway. Thats what mine did. Keep it up ur doing awesome
I had a horrible "." for years…
I had an "ablation" that was a gift from heaven!! Ask you doctor. Happy Holidays!🎄
Love Love Love the dog moaning every time you focused on your grandson. LOL
Your doing great keto is for most of us a lifestyle not a diet and as in life we’ll always have bumps on the road here and there but that’s ok, i can’t believe this January I’ll have been keto for 7 years started it because of health problems, I can honestly say I feel better now then I did 7 years ago even with all those bumps in the road. 👍❤️🎄✌️
I missed you!!! Yay!!!!!♡
Oh my goodness those pictures in the beginning front before video Wow 😳 beautiful 🥰 transformation Mrs. Joannie ❤️❤️❤️❤️
Anthony is so cute❤️❤️❤️
Beautiful outfit so glad you’re back on track🤗🙏🏼💙
Your doing good babygirl! And you always encourage me! I hope your having a better day today. You looked beautiful in your outfit yesterday I love you in the red 🎄🎅🎄🎅🎄🎅🎅🎄🎅🎄🎅🎅🎄🎅🎄⛄⛄⛄ its Christmas time🎅 I can't believe it's only about 10 days away!!!!
Keep on truckin' moma
So proud of you getting back on track!:)