Keto Chicken, Cauliflower, Broccoli, and Cheese Casserole … Healthy Low Carb Side Dish


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I made this video before my Keto Rash / Itch got so bad that I could not take it anymore. This Keto Casserole was delicious and makes a great meal or a side dish …

11 replies
  1. Dee Kay
    Dee Kay says:

    Hey Miss Debbi! Binge watching your videos while on my mini trampoline! I’m so proud of you at age 62 you are inspiring others! I’m hoping my family will get on board as well! From one southern girl to another 👏🏼❤️🙌🏼

    Reply
  2. lasandygirl
    lasandygirl says:

    I watched the video where you dehydrated your frozen vegetables . You can probably dehydrate broccoli! Add a little salt and make a crunchy snack! That would be a great video!!!

    Reply
  3. M 0000
    M 0000 says:

    Debbie, I LOVE your videos, no matter what recipes you cook. You are so down to earth and sweet. Just keep being you.
    I LOVE what you have been cooking for keto, as it is helping me and others who have a hard time knowing what is out there to eat when having to watch carbs.

    Reply
  4. Patrice Cooper
    Patrice Cooper says:

    I want to be of consolation to you. I am diabetic too, and I am overweight too. I'm 57 years old too, and I enjoy being around older ones. Yes, it's not fun getting older, but I tell you-being around older ones gives me a sense of joy and peace! I really learn a lot from older ones, and I highly respect them, because my grandmother raised me that way, and also the power of God's Word has an impact on me. I also want add that this meal looks great!!

    Reply
  5. D Bolt
    D Bolt says:

    I like you for who you are not because of keto or southern cooking no matter like what ever you make im the same way i have lost 20 lbs not because of keto or what ever i got very sick have congestive heart which could lead to heart failure be happy Debbie your a great lady your canadian friend diane your meal looks so good oh yes by the way im 20 yrs older still not wise lol

    Reply

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