Keto Cauliflower Soup | Keto Recipes | Headbanger's Kitchen


For more great Instant Pot recipes, please visit InstantPotEasy.com

Buy my book from http://geni.us/ketolife Also available at Barnes & Noble (USA): https://www.barnesandnoble.com/w/keto-life-sahiil-makhija/1131502331

40 replies
  1. Ellen Ripley
    Ellen Ripley says:

    I'm on keto for more than a month now. My fiance and his business partner decided to join me, and his businesses partner asked me if I can cook a keto dinner with his fiance. I cooked your soup and the chicken thighs with mustard sauce last night and they were blown away!! Your recipes are out of this world! Keep up the fantastic work!❤️

    Reply
  2. Tomahawk1999
    Tomahawk1999 says:

    i dont understand the point of keto.. This dude uses pretty much everything fattening except sugar or bread. But if you are going to use "heavy cream" and tons of butter whats the point depriving urself of sugar n bread? His weight doesnt seem to have gone down much at all all this years. Keto seems like some weird obsession with labeling bread n high carb stuff as inherently evil/

    Reply
  3. linda handley
    linda handley says:

    I'm making some this afternoon. While I usually use fresh cauliflower, I went to Sam's the other day and got some big bags of frozen veggies, including some riced cauliflower, which will make it even easier. I like the immersion blender to do it right in the pot too. I also make my own chicken broth in big batches and freeze them, and am going to try my hand at some bone broth. I love sautéing  the veggies first, to bring out the sweetness and flavor. I have enjoyed every one of your recipes that I've prepared. Thanks so much!

    Reply
  4. sue coates
    sue coates says:

    Hi Sahil, found your channel today and OMG I can hardly wait to try all the dishes I have seen so far…they look super tasty! You are very entertaining, and use such great seasonings!! Thank you!!

    Reply
  5. Carey clc
    Carey clc says:

    Yumm! We've been practicing on ham for Christmas with our Ninja foodie grill so we have a lot of extra ham leftover and this will be a delicious base. Just going to add ham & some veggies. 😋

    Reply
  6. Judy Kritikos
    Judy Kritikos says:

    It worked and I could upload the recipe to Carb Manager. I made the soup last night and my ONLY complaint: I didn't make TWO batches! It was BEYOND DEElish! Browning the cauliflower gave it that extra uumph in flavor. It was all I could do to only eat one serving. Tonight – I may not have as much self control! I'm going to hunt for more of your recipes for hearty soups – broccoli perhaps!

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *