Keeping under 20 TOTAL carbs for 2 days on Keto | 2 days of eating while on Keto | janetgreta


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Are you loving the “mess with Jimmy” game? I’m having too much fun with this!! I also share 2 days of eating while on Keto, I even …

18 replies
  1. Debbie Santiago
    Debbie Santiago says:

    That’s a no for me making the PSMF buns since PSMF totally messed up my fat hormones and now am insulin resistant.. till I heal from that ..if I do it will be with lots of yolks added for sure 👎

    Reply
  2. Maureen Kirkpatrick
    Maureen Kirkpatrick says:

    Soooooo, what is your final PSMF bread recipe?! I’ve spent much time trying to find the recipe with the beef collagen. Do I just follow the recipe and Substitute the xanthan gum with beef collagen? I’m trying to get better at making the bread and found your site best because you use same basic recipe.

    Reply

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