HUGE KETO/low carb weekly family meal prep| BREAKFAST, LUNCH, & DINNER| BUDGET FRIENDLY
For more great Instant Pot recipes, please visit InstantPotEasy.com
Hey y’all! I hope you find this video helpful, inspirational, and motivational. Have an awesome week! Thank you so much for watching! If you liked this video …
Good video…but did you know that on EVERY package of butter, there are tablespoon lines that make measuring as easy as cutting off the tablespoons needed for your recipe?!? None of that measuring it out of a measuring spoon! Just cut off the amount you need and you are done!!!
Why vinegar water? What does it do? And doesn’t change the flavor of the veggies
Next time you make the loaded cauliflower. Put some mustard powder! It really brings it together. A tablespoon would be nice in the recipe you have.
P.s I hear you say Oscar so I figure it's your husband. My Husbands name is Oscar as well!! I haven't met another Oscar before. Lol 🙂
I love your meal prep videos! My BF and I need to start keto, but your preps are so huge for just the 2 of us. Can your meals be frozen?
Thank you for sharing your meal recipes! Everything looks great! I have a question. Do you take rice, pasta and potatoes completely out out of your diet altogether?
Where did you buy your mixing bowls?
I can smell that chicken,I can hardly wait. Thanks again.❤️👍👍👍😊😊
Thanks for the recipes, I can hardly wait, I’m so hungry now. Everything looks so good. If I had someone to cook and prepare for me, I’d have it made, haha. 👍👍👍👍❤️❤️😊😊
After over a year of being almost completely sedentary due to health issues, my once manageable sweet tooth took its toll. Now I am trying to tackle both weight loss and resuming an exercise program. When my doctor told me I needed to try keto, I said “Hunh?” 😦 However, I have been helped immensely by your channel. Thankfully yours, Anne
A really good video you have shared.. Everything looks great will try .
love your videos and ideas they're fab and you get so much in to a short vi'd. go girlfriend. gave me great ideas. can't believe the prices of your meat etc wow I live in new zealand and we pay about $9 for one or two steaks
Love everything!! Thank you for being an inspiration 💜🙏🏻💜🙏🏻💜🙏🏻
Dont ever let her fool you. You hear her say "a little bit" you best be putting way more than you normally would because that's what she actually meant 🤣🤣 I'm the same way though, it's not good unless you throw a cup of seasoning on it!
I was wondering how many carbs in a cookie?/I just found your channel and I am now a subscriber. thank you
Make your tuna every week now and keep it in small containers from the dollar tree, it's great for a quick meal with a boiled egg and some of my keto sweet pickles, also love to pickle some eggs when my pickles get low! So good!
What kind of Chorizzo did you use? Mine always cooks up to all liquid grease and not meaty like that
❤ Thank You so much Misti I am loving your videos❣ Do you ever use the lakanto chocolate chips or do you prefere Lilly's?
I love your recipes! A heads up Psyllium is pronounced "sil-lee-um"
Good Morning 👋💙❤️💜👍
Wish you would list your meals….you videos are super
Awesome 👍🏾
I’m wondering if I can use anything other than chorizo …nitrates are a migraine trigger for me what about ground beef?! Yes??
🙌🏼👊🏼💥🙌🏼👊🏼💥
Bake believe at Walmart! Cheaper than Lily's by half
Ewg.org claims tuna, especially the white chunk is full of mercury. The light chunk isn't as bad. They test all kinds of food and grade it on a scale from 1 to 10 for toxicity. Maybe make chicken salad instead?😁
You make everything look so easy. New subby here.
Love all you do for us!!! I just have a question. How come you don't post ALL of the recipes you do and make them ALL printable? I can't write (health condition) and I don't have any family or anyone to do it for me. I'd sure appreciate it! Thank-you again.
These are great ideas, but how do you track this? I wouldn't know how to track it.. Also what is the portion sizes of the things in the muffin tins?
You are so real!!! Love it!
I made the loaded cauliflower mash last night and OMG it was delicious! Thank you for the recipe 😃
I will be trying that loaded cauliflower….thanks!!!!!
I love watching your videos!
I need help
I started Keto at the first of the year i wasn't told until like two days ago that I shouldn't do Keto because I have no gallbladder! Yikes I had no idea.
I am struggling for REAL 😟
Do you have any advice?
Everything looks so delicious. I’ve got to try that loaded cauliflower and jalapeño tuna fish. Definitely making those chorizo egg bites. Jerk pork roast? Mind blown! TFS
Is there a link for the cookie dough recipe?
I need your energy! I love all this! Im hoping my health will improve and my stamina will too. This pay period all I have is ground meat. I’d love to hear lots of recipes for that 🙂
I love all of your meal prep videos! I’m gonna do it one day!
suggestion: use a cookie scoop for filling muffin cups, a lot easier.
I see you make these egg bites every week and I’m still not dry them I really wanna make some of them they look so good
Never thought about using a combination of mayonaise with sour cream in tuna! I love the idea of the jalopeno pepper and onion combo too! Great ideas, love your cooking meal prep videos!
Do you use beef or pork chorizo? Any certain brand you use? Loved your recipes!
erythritol has that super super cold aftertaste to me. I made peanut butter cookies with it the other day and can barely eat them because of it. I always wonder how people use it to bake without it tasting so "cold". Do you have any tips for that? Thanks so much for this video! Can't wait to try everything!
Hello Misti. New subscriber – love your meal prep videos! Have you frozen the chorizo egg bites and if so did they taste the the same? Thanks for all you do!!
Can you share the cookie recipe? They look amazing.
Great job!! 🙂
Where can I see the rest of the recipes! Great video!
The best keto meal prep I've ever seen! You are so creative and make it look so easy to keep up this lifestyle!
Your videos have been a LIFESAVER!!! nobody and I mean NOBODY does KETO family meal prep!! Always great content!!
Love your weekly meal plan! Great recipes!
Great video.
Hey queen nice video I'm bout to make the cookies looks some yummy