How Long It Took To Lose 70 lbs #plantbased #weightlossjourney #starchsolution #lowfat #shorts
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1. Is a lie
2. Is s lie
3. Somewhat true
4. Liposuction
6. Crack
😮
How did you not have loose skin? So lucky!
Wow!!
❤
Wow. That’s some fast weight loss. I’m losing too, but slower, because I’m not completely plant-based. But halfway there is better than none.
🔥🤙🏾
Without fat and protein i feel sick and without energy.😢
Im 24, 5'1 and 208 lbs (was 212lbs at one point) … Its been a struggle for real to lose weight. This is the heaviest ive been in my life. Hope to see 160lbs again at least.
How do you cook without oil. I feel like everything would stick to the pan. Unless you mean, steam stuff, raw foods stuff like that
Aside from the impressive développement and the very good instructions, She is gorgeous..
Honey 🍯you look good boo. Congratulations on your weight loss🎉
Good for you!
U look great
You look great. Gorgeous.
Congratulations! I don’t do the starches because they make me want to overeat, but thanks for inspiring us!
Well done! I've just started this way of eating. Mainly for reflux but my weight is going down! And I don't have to count calories aha
Is plant based another word for vegetarians
So u lost about 1lb per week for 14 month? That's perfect, and your probability of keeping it off is EXTREMELY HIGH!! ppl go on CRASH diets, lose a ton of weight in a few months then gain it all back
So how long??? 8 -10 months ????
She also had a tummy tuck which she never mentions
lol
Wow – she looks incredible. Her husband is stoked haha
The question was how long not how.
I can’t believe I saw pasta!
Have you had any surgeries?
Thanks for sharing on YouTube. I am 66 years, four months and 20 days as of my comments. I am 145.8 pounds as of 10-03-2023. I have been eating fatty, sugary, salty, unhealthy foods for most of my life. I chose to eat more healthy less weight/inches gaining foods. Better late than never. Thanks for reading my comments. Smiles
Thank you for this option. I don't eat a lot of meat. Protein shakes make me sick.
Sounds like a calorie deficit diet. I eat similar but I eat lean meat and fish too. Still losing weight.
After ur babies u could trun around and shake something!!!!! U ain't got shit but bones to shake now girl!!!! Don't let the fact that all men are dogs and we'll still hit a skinny b** confuse you with preference!!!!!!
You look Fabulous! And the food looks healthy and delicious..
Thank you for sharing.. 😊
Gawd your georgus before and after the Wt loss
Did you eat nuts during those 14 months?
Did you eat the bread products and pastas during those 14 months?
very nice
good for you! you look beautiful! as a diabetic person i looked on in horror at the pasta and rice and bread. low carb, medium meat and high fat for this 68 year old.
Missing mest in there, tons of B12 in meat.😊
You look amazing I’m going on it with fasting